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A little teaser of our contemporary foundation class.
at adf we run 3 contemporary dance classes, so can cater for children from 8 years to 18 years
If you would like your child to trial a class please let us know, we would love to welcome you.
mail@artofdanceandfitness.co.uk
01243 840755
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What a fantastic first week back at adf.

Here are some first week back pictures.

If you have any photos of your child’s first day at adf please share them with us, we would love to see them.

Please keep the photos coming

❤️❤️❤️❤️❤️❤️❤️❤️
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Comment on Facebook

Kendall loved ballet and tap on Monday ❤️

We introduce to you the adf leavers of 2021.

This evening we said farewell to these incredible young women.

After 18 months of disruption, no last shows no leavers party, and taking classes on zoom, tonight we managed to celebrate their time at adf.

Most of the girls have been at adf from the age of 3 and it has been an honour to have been part of their lives for all this time.

Thank you for our beautiful gifts, from 2 very proud principals

We will miss you so much

Lisa & Tracey
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We introduce to you the adf  leavers of 2021. 

This evening we said farewell to these incredible young women. 

After 18 months of disruption, no last shows no leavers party,  and taking classes on zoom, tonight we managed to celebrate their time at adf. 

Most of the girls have been at adf from the age of 3 and it has been an honour to have been part of their lives for all this time. 

Thank you for our beautiful gifts, from 2 very proud principals 

We will miss you so much 

Lisa & Tracey

Comment on Facebook

Awww so sad they didn’t get the farewell every girl deserves but still a beautiful memory and you make them feel so special 🥰

So very proud of you girls! Sending you huge love for the next stage of your journeys. Remember, once an Adf girl, always an Adf girl xxx

What a beautiful evening. I'm so glad they got a chance to celebrate together x

Thank you for everything,was really lovely they could all meet up together xx♥️♥️

gorgeous girls 💃🏼

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Uniform order going in at 12 today! ... See MoreSee Less

We are very excited to introduce our brand new group singing classes at adf

The children will learn a variety of different styles of singing, from pop through to musical theatre.

As the children progress they will learn how to harmonise together and to progress their singing skills.

We would love to welcome your child to our adf family.

For a free trial please email
mail@artofdanceandfitness.co.uk
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We are very excited to introduce our brand new group singing classes at adf

The children will learn a variety of different styles of singing, from pop through to musical theatre. 

As the children progress they will learn how to harmonise together and to progress their singing skills.

We would love to welcome your child to our adf family. 

For a free trial please email 
mail@artofdanceandfitness.co.uk

Comment on Facebook

Elyza really enjoyed her first class today 🤗

1 week ago

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NEW tap class for boys and girls age 3-5 starting Thursday 16th September 4pm - 4.25pm. Visit artofdanceandfitness.co.uk/free-taster-class/
For a Fred trial 😊😊
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NEW tap class for boys and girls age 3-5 starting Thursday 16th September 4pm - 4.25pm. Visit https://artofdanceandfitness.co.uk/free-taster-class/
For a Fred trial 😊😊

This is definitely our school motto ❤️ ... See MoreSee Less

This is definitely our school motto ❤️

We have all missed out on so much this past 2 years. Book your tickets for the fantastic Jack and the Beanstalk and let’s get back to live theatre with the whole family. X ... See MoreSee Less

Who is ready for Monday?
Really looking forward to seeing everyone
Click here to book yourself in

bookwhen.com/adf/e/ev-sew8-20210913191500
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Who is ready for Monday?
Really looking forward to seeing everyone 
Click here to book yourself in

https://bookwhen.com/adf/e/ev-sew8-20210913191500

We are so excited to welcome every body back.

See you in class
xxxxxxx
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We are so excited to welcome every body back. 

See you in class
xxxxxxx

Comment on Facebook

Do we still park in hall carpark? X

Uniform order going in today at 12.
Have you ordered your child’s dance uniform ?
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Comment on Facebook

Ballet shoes you go up tap shoes normal size x

Can you remind me of the collection times again? X

Am on it now, am I correct ballet shoes you go down and tap shoes same as school shoes???

Congratulations to all of the adf students who auditioned for this years Spillers pantomimes Jack and the Beanstalk to be held at the Alexandra theatre this Christmas.
A special well done to these girls who were successful ❤️❤️❤️❤️❤️
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Congratulations to all of the adf students who auditioned for this years Spillers pantomimes Jack and the Beanstalk to be held at the Alexandra theatre this Christmas. 
A special well done to these girls who were successful ❤️❤️❤️❤️❤️

Comment on Facebook

Well done girls!! Xx

Well done girls xxx

Very proud 🥰🥰🥰

Well done x

Well done xx

Well done girls

Well done girlies! Xxx

Congratulations 😘

Well done girls

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We still have a few places left for a free trial for our new minis classes.

We would love to welcome your little ones into class

for a free trial please click on the link

artofdanceandfitness.co.uk/free-taster-class/
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We still have a few places left for a free trial for our new minis classes. 

We would love to welcome your little ones into class 

for a free trial please click on the link

https://artofdanceandfitness.co.uk/free-taster-class/

The time is getting close! Put the date in your diary. 🥰 ... See MoreSee Less

The time is getting close! Put the date in your diary. 🥰

Does your son/daughter love to perform? Then we have the classes for them

Come and join us on a Saturday morning from 9.30am - 12.30pm.

take part in a singing, jazz and drama class.

No experience necessary.

children split into 3 age groups

ages 5 - 16

For a free trial lesson please email
mail@artofdanceandfitness.co.uk
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Does your son/daughter love to perform? Then we have the classes for them 

Come and join us on a Saturday morning from 9.30am - 12.30pm. 

take part in a singing, jazz and drama class. 

No experience necessary. 

children split into 3 age groups

ages 5 - 16 

For a free trial lesson please email 
mail@artofdanceandfitness.co.uk

Are you looking for a ballet class for your pre school child on a Saturday morning?

Look no further we have a brand new class starting on Saturday 18th September at adf studios.

For a free trial please click the link artofdanceandfitness.co.uk/free-taster-class/

Hope to see them in class soon
xx
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Are you looking for a ballet class for your pre school child on a Saturday morning?

Look no further we have a brand new class starting on Saturday 18th September at adf studios. 

For a free trial please click the link https://artofdanceandfitness.co.uk/free-taster-class/

Hope to see them in class soon 
xx

NEW
Contemporary dance classes for boys and girls ages 6-8 and 9-12

No dance experience necessary

Relaxed environment

visit our website to book in for a free trial class

artofdanceandfitness.co.uk/free-taster-class/

Look forward to seeing your child in class
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NEW
Contemporary dance classes for boys and girls ages 6-8 and 9-12

No dance experience necessary 

Relaxed environment 

visit our website to book in for a free trial class 

https://artofdanceandfitness.co.uk/free-taster-class/

Look forward to seeing your child in class

BRAND NEW ACRO FOR AGES 3-5
We are so excited to be introducing our minis acro class.

We would love to welcome your child to a free taster class.

Please follow the link below to get them booked in asap.

See you in class.

artofdanceandfitness.co.uk/free-taster-class/
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Comment on Facebook

Do we need an email to say we can go to the taster class? I applied but didn't hear back x

😄😄😄

After ordering any uniform via our website
artofdanceandfitness.co.uk/uniform-shop/
the adf uniform shop will be open for collection on the dates and times below
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After ordering any uniform via our website
https://artofdanceandfitness.co.uk/uniform-shop/  
the adf uniform shop will be open  for collection on the dates and times below

Its that time of year!
Time to check your child's dance uniform and especially shoes!

Please click the link below to check what uniform your child should be wearing and be able to buy

artofdanceandfitness.co.uk/uniform-shop/
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Its that time of year!
Time to check your childs dance uniform and especially shoes!

Please click the link below to check what uniform your child should be wearing and be able to buy

https://artofdanceandfitness.co.uk/uniform-shop/

Comment on Facebook

And pay the bill! Its on my list to do sorry Lisa 😂❤️

Thank you Thank for your lovely message. After such a tricky time for all the children these last 18 months how lovely to see them all up on stage having the time of their lives enjoying every moment. Well done to Eva. ( we cried too) ... See MoreSee Less

3 weeks ago

This afternoon I watched Eva perform on stage at the Regis centre as part of the ADF summer show 'Hairspray'. Absolutely incredible, every single one of those children are amazing and born to be on stage. To learn and remember dance moves, song lyrics and stage direction in just 4 days and then perform an entire show on day 5 is incredible. I'm so so proud of Eva (yes I cried) and proud of all the others too. Well done ADF, what a brilliant summer school week. ... See MoreSee Less

NEW!
Does your little one love to sing and dance?
This is the class for them
Bring them along for a trial lesson on Thursday 16th September by following the link below

artofdanceandfitness.co.uk/free-taster-class/
... See MoreSee Less

NEW!
Does your little one love to sing and dance?
This is the class for them
Bring them along for a trial lesson on Thursday 16th September by following the link below

https://artofdanceandfitness.co.uk/free-taster-class/

Comment on Facebook

We will be there!!!!

If you know you know! 😂😂😂😂😂 Tracey Beté Aimee Holder ... See MoreSee Less

If you know you know! 😂😂😂😂😂 Tracey Betés Aimee Holder

Comment on Facebook

#justturnthetilt 😂😂

Dreams do come true ❤️

Ava has been dancing at adf since she was 3, today that little girls dream came true

🩰🩰🩰🩰🩰🩰
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Dreams do come true ❤️

Ava has been dancing at adf since she was 3, today that little girls dream came true 

🩰🩰🩰🩰🩰🩰

We love a boomerang ❤️❤️❤️ ... See MoreSee Less

Comment on Facebook

I'm a fan 💖

🥰🥰🥰🥰🥰🥰

2nd day of hairspray summer school.

It’s so amazing to see all the children back together again, being able to have fun and make new friends.

Team adf is back!

Keep smiling amd keep having fun

❤️❤️❤️❤️💪🏻💪🏻💪🏻💪🏻🎵🎵🎵
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2nd day of hairspray summer school. 

It’s so amazing to see all the children back together again, being able to have fun and make new friends. 

Team adf is back! 

Keep smiling amd keep having fun 

❤️❤️❤️❤️💪🏻💪🏻💪🏻💪🏻🎵🎵🎵Image attachment

2nd day at adf Hairspray summer school.
All the children are having a wonderful time.
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exciting new acro for children aged 3-14
follow the link for a free taster class

artofdanceandfitness.co.uk/free-taster-class/
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4 weeks ago

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4 weeks ago

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We are thrilled to be welcoming Jade back 17 years after she left as a student to go to professional performing arts college. Jade has been working in the industry for all this time so we are thrilled that Jade will be bringing her experience back to adf ... See MoreSee Less

We have had so much interest in our Contemporary classes we have decided to add more

If you have a child who would love a free trial, please follow the link below and let them give it a go

No previous dance experience required
Hope to see lots of new students in class.

artofdanceandfitness.co.uk/free-taster-class/
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We have had so much interest in our Contemporary classes we have decided to add more 

If you have a child who would love a free trial, please follow the link below and let them give it a go 

No previous dance experience required 
Hope to see lots of new students in class. 

https://artofdanceandfitness.co.uk/free-taster-class/

Comment on Facebook

Such a shame, Beatrix has really wanted to do contemporary for ages. Shes not 8 untill next june!!

Hi To Emily
Emily has been at adf for just a year, but already she has made her mark.
we are looking forward to watching Emily progress with us
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1 month ago

art of dance & fitness ... See MoreSee Less

Today its a big hello to Tilly
Tilly comes to us after a fantastic career in the performing arts. Her enthusiasm fun and laughter she brings to the team is very refreshing. Tilly has also just become a mum to Arlo.
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Today we say hello to Sarah. Sarah is an original adf girl!
Its been fantastic having Sarah on board working with our pre school children and some of our younger infant school children
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Today we meet Aimee. Aimee has been with adf for 15 years. Aimee has a huge talent for her incredible choreography. Aimee heads up our adf festival team which is going from strength to strength ... See MoreSee Less

Today we meet Aimee. Aimee has been with adf for 15 years. Aimee has a huge talent for her incredible choreography. Aimee heads up our adf festival team which is going from strength to strength

Today we meet Irela. We are very privileged to have Irela on the adf team.
Irela comes to us with a wealth of experience. She currently is one of only a handful of teachers in the UK to be qualified to examine in Ballet, Modern, Tap and Contemporary to major level for the ISTD. a huge achievement.
She has many more strings to her bow, which we will revisit.
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Comment on Facebook

Katie Ahmed Sasha Spriddell… I recognise this name from Tring days… was she in either of your years? X

1 month ago

This week we thought that it would be nice to do a "meet the teacher" article. We will end the week giving a little info on Lisa & Tracey too.

We will start the week with one of the teachers who have been at adf the longest, the lovely Jane
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We need to get the boys back in class ! ... See MoreSee Less

We need to get the boys back in class !

Comment on Facebook

Boys learn so much more than dance being a part of the ADF family 💞

We are so excited to be starting this brand new class in September. This class has been especially created for the pre school age for boys and girls with so much fun, laughter amd plenty of singing.
Please click on the link below to sign up for a free trial

artofdanceandfitness.co.uk/free-taster-class/
... See MoreSee Less

We are so excited to be starting this brand new class in September. This class has been especially created for the pre school age for boys and girls with so much fun, laughter amd plenty of singing. 
Please click on the link below to sign up for a free trial 

https://artofdanceandfitness.co.uk/free-taster-class/

Comment on Facebook

Samantha Gosrani

1 month ago

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Comment on Facebook

Do we have to book in advance or can we just turn up?

Is this the same one that was on before on a Thursday lisa with sarah? Xx

Daisy Woolcott, I’m expecting perfect split leaps from the left at watching week! 😜

We are so excited to announce the roll out of our new minis timetable to start in September.

All the classes are fun, engaging and full of energy.
Every class is suitable for boys and girls.

For a FREE trial class please follow this link and book in your child's place asap, as numbers are limited. 🥰🥰🥰🥰🥰

artofdanceandfitness.co.uk/free-taster-class/
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We are so excited to announce the roll out of our new minis timetable to start in September. 

All the classes are fun, engaging and full of energy. 
Every class is suitable for boys and girls. 

For a FREE trial class please follow this link and book in your childs place asap, as numbers are limited. 🥰🥰🥰🥰🥰

https://artofdanceandfitness.co.uk/free-taster-class/

Comment on Facebook

Excellent, I’ve booked Thea in for some tasters xx

Which one is Marnie now? Monday 4pm? Need to pay still sorry x

Manisha Tremaine I’ve signed up Lucy for the Wednesday Acro trial if you fancy it?

She is still Friday 4pm until she goes to big school xxx

Laura Bastable

Hayley Stanley

Samantha Gosrani

I'm gutted tap and musical theatre are on at the same time. 😭

Kady Hamm

Linda Sheehan this just came up on my newsfeed xx

Lisa Russell

Emma Eels for Edie?

Anna Moulson new weds acro for Esme X

Holly Louise Chant for Alicia x

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1 month ago

what's new at adf ... See MoreSee Less

Comment on Facebook

Yes

Elyza is very excited to finally start singing class 😊

Yes

It has been my greatest pleasure. I love you all and I wish you all the best for the future. I can’t wait to hear you all sing with Emily super soon! She’s fabulous! Yes, Reuben is going to full time school in September…and yes craaaaaaazy boys!! Xxx

Enjoying the lovely weather Nicola ?🤣

Hi

Hi

Hi! Xxx

Wonderful!!

Hi xx

Yes, perfect 🤩

Hello

Hello 💋

Hello from Scotland! Xx

Hello!!!!!

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Enjoy the weekend. ❤️❤️❤️❤️ ... See MoreSee Less