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our adf building needs a good spruce up!
With such high ceilings this is proving to be a problem 🤣

Would anyone have access to a high tower that we could borrow for a couple of days? 🙏🙏🙏🙏🙏🧹🧹
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Well done to our Jessica Corell for completing an intensive acrobatic arts course, well done from us all at adf
Now go and get ready for your wedding with no more stress 👰🏼‍♀️💒
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Well done to our Jessica Corell for completing an intensive acrobatic arts course, well done from us all at adf 
Now go and get ready for your wedding with no more stress 👰🏼‍♀️💒

1 CommentComment on Facebook

Love it!!❤️ This is how I get out of bed each morning. 🤣

2 days ago

Well done to our adf senior girls who took their modern exams. The results are outstanding. We are so proud of all your hard work and dedication. ❤️❤️❤️❤️❤️ ... See MoreSee Less

Well done to our adf senior girls who took their modern exams. The results are outstanding. We are so proud of all your hard work and dedication. ❤️❤️❤️❤️❤️

2 CommentsComment on Facebook

Well done beautiful girls 😍🤩🥳🙌🏻🙌🏻🙌🏻

Well done everyone!! 😍

⭐️ WEST END DEBUT ⭐️

We are unbelievably proud to announce that one of our students will be performing in the critically acclaimed musical Matilda in September.

We are incredibly proud of you Eliza and cannot wait to see you. All of your adf family are right behind you!

Go smash it!

Another fantastic collaboration success with SOUTH COAST KIDZ LTD ⭐️🙌 Read the article in our stories for more information
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⭐️ WEST END DEBUT ⭐️ 

We are unbelievably proud to announce that one of our students will be performing in the critically acclaimed musical Matilda in September. 

We are incredibly proud of you Eliza and cannot wait to see you. All of your adf family are right behind you! 

Go smash it! 

Another fantastic collaboration success with @southcoastkidzltd ⭐️🙌 Read the article in our stories for more information

8 CommentsComment on Facebook

So proud of Daisy Woolcott for helping to make this happen, she trained with the best of course and is now making dreams come true for others 🤩 Well done ADF & SCK and of course Elyza 🎭

Such an amazing achievement!!!so exciting we can’t wait to come and support u Elyza 🤩🤩🤩

We make a great team. So proud ✨🦎📚⭐️xxxxx

Ahhh amazing!!! Well done Eliza!! 🫶🏻

Amazing - well done! When is Eliza going to be in Matilda? (I’m sure Chloë will want to go and see her!) xx

Well done Elyza, can’t wait to see you x

So excited for you Eliza.x

🥰

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1 week ago

Senior modern day at adf. Well done for all your hard work 💪🏻 ... See MoreSee Less

What a fantastic week at adf we are super proud of every single student ❤️❤️❤️❤️ ... See MoreSee Less

It’s a medal afternoon at adf. Well done to our amazing students who have worked so hard this year ❤️❤️ ... See MoreSee Less

It’s a medal afternoon at adf. Well done to our amazing students who have worked so hard this year ❤️❤️Image attachmentImage attachment+2Image attachment
2 weeks ago

Leavers 2024 you did not disappoint! What a fantastic party, we all had a brilliant time. Thank you for our beautiful flowers and our special trip to the ivy❤️ your speeches were very moving and heartfelt. We are so proud of you all, and a fantastic example of what an adf girl should be, kind considerate and great role models for our younger students. We are so excited to watch your futures unfold and remember once an adf girl always an adf girl ❤️❤️❤️❤️. Amy, Nathan and Isabelle we missed you but your bears are waiting for you ❤️💙❤️ ... See MoreSee Less

Leavers 2024 you did not disappoint! What a fantastic party, we all had a brilliant time. Thank you for our beautiful flowers and our special trip to the ivy❤️ your speeches were very moving and heartfelt. We are so proud of you all, and a fantastic example of what an adf girl should be, kind considerate and great role models for our younger students. We are so excited to watch your futures unfold and remember once an adf girl always an adf girl ❤️❤️❤️❤️. Amy, Nathan and Isabelle we missed you but your bears are waiting for you ❤️💙❤️

6 CommentsComment on Facebook

Thank you to everyone that has taught Georgia over the years. Many life lessons learned from work ethic to persistence. Good luck in your next endeavours to all the other leavers x

Gorgeous girls! 💖 Issy, can’t believe it! Those years have flown by.❤️❤️

Cant believe these beauts have come to the end of their ADF Journey , a massive part of us .. x x x x x

Can’t believe these little ones are leavers now what the heck 😫🩷 soooo insanely gorgeous inside and out! Once an adf girl, always an adf girl 💃🏼❤️

Beautiful girls 🩷

❤️❤️❤️

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We love seeing prom pictures of our adf girls. Having had the pleasure of teaching these beautiful girls from the age of 3, we couldn’t be more proud. ❤️❤️❤️ ... See MoreSee Less

We love seeing prom pictures of our adf girls. Having had the pleasure of teaching these beautiful girls from the age of 3, we couldn’t be more proud. ❤️❤️❤️Image attachment

5 CommentsComment on Facebook

All looking beautiful hope you had the most amazing prom

Looking stunning girls, hope you had a great evening x

You all look gorgeous! ❤️❤️❤️

They looked amazing! 🩷🩷🩷

Stunning 😍

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adf Matilda summer school
Message us to book on
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adf Matilda summer school 
Message us to book onImage attachment

1 CommentComment on Facebook

Please your have to do this another year also, louis loves this film, he's to young this year and he has to be 5 to see it at the west end.

Today we said goodbye to Isabelle. Isabelle has been at adf since she was 3 years old, and at now 18 is the first of our seniors to say goodbye
We will miss you Isabelle ❤️❤️❤️❤️❤️
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Today we said goodbye to Isabelle. Isabelle has been at adf since she was 3 years old, and at now 18 is the first of our seniors to say goodbye 
We will miss you Isabelle ❤️❤️❤️❤️❤️Image attachment

Does your child love Musical Theatre?

This is a great opportunity to immerse themselves in our Matilda Summer school

To book on please message us or email mail@artofdanceandfitness.co.uk
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Does your child love Musical Theatre?

This is a great opportunity to immerse themselves in our Matilda Summer school 

To book on please message us or email mail@artofdanceandfitness.co.uk

2 CommentsComment on Facebook

Location please

Jane Cutts mads?

Places filling up quickly! Message to register
It’s going to be a good one ❤️
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Places filling up quickly! Message to register 
It’s going to be a good one ❤️

Team adf are through to nationals! Absolutely fantastic and so well deserved Aimee Holder. OConnor art of dance & fitnessHayley O'Connor ... See MoreSee Less

In a matter of weeks the collaboration with adf and SOUTH COAST KIDZ LTD has been so successful. If you think that your child would love to be a part of this collaboration read on….. ... See MoreSee Less

In a matter of weeks the collaboration with adf and @southcoastkidzltd has been so successful. If you think that your child would love to be a part of this collaboration read on…..

📣Calling all adf Parents, exciting opportunity alert!

🎬After the success from our recent collaboration ‘art of dance & fitness X South Coast Kidz’ we would like to invite any adf students who would like the chance to be submitted for TV, Theatre & Film roles to apply for representation with SCK.

🎭South Coast Kidz is one of the UK’s leading model & talent agencies and this is an exclusive collaboration for registered art of dance & fitness students only.

⭐️If you want to give your little star a chance to shine bright, please email Daisy@southcoastkidzltd.com ASAP with the subject: CHILD FULL NAME / adf X SCK.

DOB:
CLOTHES SIZE:
PARENT CONTACT:
+ A RECENT SNAP OF YOUR CHILD

Good luck🍀

#adfXSCK #ChildActor #TalentAgency #adf #SCK #DreamTeam
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2 months ago

The sun is out, and that means one thing summer is on its way. So our summer school is booking fast. If you would like to book your daughter/son in for a week full of Matilda fun, please email to book your space. mail@artofdanceandfitness.co.uk #TeamADF #adffamily #SummerSchool #dancesingact ... See MoreSee Less

The sun is out, and that means one thing summer is on its way. So our summer school is booking fast. If you would like to book your daughter/son in for a week full of Matilda fun, please email to book your space. mail@artofdanceandfitness.co.uk  #teamadf #adffamily #summerschool #dancesingact

1 CommentComment on Facebook

Oh wow , you need to do matilda next year, the amount of times louis has seen the musical film, he loves it.

Good luck to our 2 gorgeous talented Poppy and Elyza who have been recalled for a very famous west end production, have the best time and most of all enjoy every moment. Thank you SOUTH COAST KIDZ LTD for giving the girls this opportunity, adf and south coast kidz make a great collaboration. ❤️❤️❤️❤️❤️ #TeamADF #adffamily #talentagency #musicaltheatre ... See MoreSee Less

Good luck to our 2 gorgeous talented Poppy and Elyza who have been recalled for a very famous west end production, have the best time and most of all enjoy every moment.  Thank you @southcoastkidzltd for giving the girls this opportunity, adf and south coast kidz make a great collaboration. ❤️❤️❤️❤️❤️ #teamadf #adffamily #talentagency #musicaltheatre

19 CommentsComment on Facebook

Good luck to both of you!!!! 😍😍 amazing !

Go girls! So proud of you both, such a huge achievement. Keeping my fingers & toes crossed 🤞🏼 ✨ xxxxx

Good luck girls! Have the most amazing time! Xx

Good luck girls ❤️❤️ xxxx

Good luck girls xx

Good luck girls 🤩

Good luck gorgeous girls xxxx

Good luck beautiful girlies❤️❤️

Good luck girls 🥰

How very exciting go smash it girls xxxx

Go girls you got this! 🙌🤞🥰

Good luck, girls! Xxx♥️⭐️

Woooooop! So very excited for you both! Xxx

Be brilliant, girlies! 🤩

Go go go girlies! 🤞🤞🤞

Go girlies!!🙌🙌❤️❤️

Amazing 😍

Smash it girls 🤩❤️

Good luck girls. You'll smash it. Xxxx

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Our Saturday theatre school is going from strength to strength, we are super proud of everyone ❤️ ... See MoreSee Less

We are super proud of these girls. Fantastic exam results 13 distinctions and 2 high merits between them ... See MoreSee Less

We are super proud of these girls. Fantastic exam results 13 distinctions and 2 high merits between them

3 CommentsComment on Facebook

So proud xxx

Amazing results and an amazing dance school! 💜💜

Massive well done to all you girls. What a result xxx

This is a fantastic Pilates class, come along and give it a go ❤️ ... See MoreSee Less

This is a fantastic Pilates class, come along and give it a go ❤️

This is adf lost property please comment below if you can see anything that might be your sons/ daughters otherwise they are off to the charity shop xxxx ... See MoreSee Less

2 CommentsComment on Facebook

Rachel Topley I think the navy coat is poppys xxx

The green jacket is Eva’s!! 🤣🤣An old school coat. Happy to donate to someone or give to charity. X

Pictures below are adf lost property. This will need claiming by Friday or it will go to the charity shop. Please comment below if you see something that is your daughter/son
Xxxx
Sorry pics not great but there is a lot 🤣
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Pictures below are adf lost property. This will need claiming by Friday or it will go to the charity shop. Please comment below if you see something that is your daughter/son 
Xxxx 
Sorry pics not great but there is a lot 🤣Image attachmentImage attachment+2Image attachment

So off we go with South Coast Kidz LTD and adf collaboration.
We are thrilled with these amazing headshots and are excited to watch their journeys
⭐️⭐️⭐️⭐️⭐️⭐️
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So off we go with South Coast Kidz LTD and adf collaboration. 
We are thrilled with these amazing headshots and are excited to watch their journeys 
⭐️⭐️⭐️⭐️⭐️⭐️Image attachmentImage attachment+Image attachment

1 CommentComment on Facebook

How amazing are these photos! 😍 so happy for everyone xxx

Happy Easter to all our adf family. We look forward to seeing you all back in class on Monday 15th April 🐣 ... See MoreSee Less

Happy Easter to all our adf family. We look forward to seeing you all back in class on Monday 15th April 🐣

Happy world theatre day ... See MoreSee Less

Happy world theatre day ❤️❤️❤️❤️❤️ ... See MoreSee Less

Happy world theatre day ❤️❤️❤️❤️❤️ ... See MoreSee Less

What a fantastic term our Saturday theatre school students have had. They have been working on a lion king theme, and we are so proud of all their improvement. Thank you Tilly Ford and Lani for all your fantastic teaching and endless enthusiasm. If you think your child would enjoy a morning of dance singing and drama please follow the link in our bio for a free trial morning ❤️ ... See MoreSee Less

What a fantastic term our Saturday theatre school students have had. They have been working on a lion king theme, and we are so proud of all their improvement. Thank you @tillyford1 and Lani for all your fantastic teaching and endless enthusiasm.  If you think your child would enjoy a morning of dance singing and drama please follow the link in our bio for a free trial morning ❤️Image attachment

It’s great to see the younger jazz students practicing their jazz technique ... See MoreSee Less

Our brand new Saturday musical theatre school has been a huge hit, with the children improving so much week to week. Places are limited so if you think your child would love to have a free trial of 2 hours of dance, singing and acting, follow the link and sign them up with no obligation ❤️

app.classmanager.com/trials/art-of-dance-and-fitness-5643?season_id=1
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2 CommentsComment on Facebook

Our son Louis loves Saturday dance. He hasnt stopped being a Lion since yesterday and was excited to see himself in these pics! He said "I love dancing" ❤️ Thanks for giving him such a brilliant time! 🥳

April loves it so much and has so many new dance moves to share with us at home since starting to attend! Thank you so much, lovely to see this!

4 months ago

Happy international women’s day! 23 years of adf and OSN, & Tracey and Lisa. Running a full time nursery and a performing arts school. Together we have been through many highs and lows, but we stay strong and will always be there to support each other. ... See MoreSee Less

Happy international women’s day!  23 years of adf and OSN, & Tracey and Lisa. Running a full time nursery and a performing arts school. Together we have been through many highs and lows, but we stay strong and will always be there to support each other.

12 CommentsComment on Facebook

💛Amazing ladies 💛

Beautiful ladies in every way 🥰

💜

Many lives wouldn't be the same without you two wonderful ladies 💕

congratulations ladies xx

Miss you two ! X

You are an amazing team ❤️

Hello you two beauties 😍 xxx

Girl power!! Xxx

Beautiful ladies 🥰

❤️❤️

Ditto ❤️

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Photos from Chichester Festival Theatre's post ... See MoreSee Less

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quick clip of our contemporary junior class
❤️
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A short clip of our Junior Contemporary class
❤️
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Contemporary dance is ideal for children who like to express their dance through natural movements, this class is suitable for experienced or complete Beginners

If you think your child would like to trial a class for free please follow the link below to book onto a class.

app.classmanager.com/trials/art-of-dance-and-fitness-5643?season_id=1
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Contemporary dance is ideal for children who like to express their dance through natural movements, this class is suitable for experienced or complete Beginners 

If you think your child would like to trial a class for free please follow the link below to book onto a class. 

https://app.classmanager.com/trials/art-of-dance-and-fitness-5643?season_id=1

We would love to invite your child to a free trial tap lesson at adf studios in Bersted Street Bognor Regis. Half an hour of learning rhythms and and new steps with tap shoes.
Please follow the link below
app.classmanager.com/trials/art-of-dance-and-fitness-5643?season_id=1
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We would love to invite your child to a free trial tap lesson at adf studios in Bersted Street Bognor Regis. Half an hour of learning rhythms and and new steps with tap shoes. 
Please follow the link below 
https://app.classmanager.com/trials/art-of-dance-and-fitness-5643?season_id=1

Finally finally 🤣🤣🤣🤣 both Immy and Amelia with their trophy’s 🏆🏆🏆🏆🏆🏆🏆 ... See MoreSee Less

Finally finally 🤣🤣🤣🤣 both Immy and Amelia with their trophy’s 🏆🏆🏆🏆🏆🏆🏆

1 CommentComment on Facebook

Amazing girls, well done xxx

and finally!
Here is Amelia with her trophy for highest mark in the festival for her Acro solo. Not pictured Imogen was awarded her trophy for highest mark in musical theatre. What a fantastic end to the festival 🏆🏆
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and finally! 
Here is Amelia with her trophy for highest mark in the festival for her Acro solo. Not pictured Imogen was awarded her trophy for highest mark in musical theatre. What a fantastic end to the festival 🏆🏆

and finally!
Here is Amelia with her trophy for highest mark in the festival for her Acro solo. Not pictured Imogen was awarded her trophy for highest mark in musical theatre. What a fantastic end to the festival 🏆🏆
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and finally! 
Here is Amelia with her trophy for highest mark in the festival for her Acro solo. Not pictured Imogen was awarded her trophy for highest mark in musical theatre. What a fantastic end to the festival 🏆🏆

3 CommentsComment on Facebook

Well Done Amelia and Imogen, great achievements x

Well done Amelia. She always works so hard.

Well done to our lovely Mia on her fabulous musical theatre performance ❤️❤️❤️❤️❤️ ... See MoreSee Less

Well done to our lovely Mia on her fabulous musical theatre performance ❤️❤️❤️❤️❤️

2 CommentsComment on Facebook

Well done Mia x

These faces say it all! They love dancing together and this fab trio were awarded 90 marks 2nd place. Always a pleasure to watch these girls dance 🥈🥈🥈 ... See MoreSee Less

These faces say it all! They love dancing together and this fab trio were awarded 90 marks 2nd place. Always a pleasure to watch these girls dance 🥈🥈🥈

A huge well done to Sophie with her very solid Acro solo , 2nd place with 86 marks 🥈🥈🥈 ... See MoreSee Less

A huge well done to Sophie with her very solid Acro solo , 2nd place with 86 marks 🥈🥈🥈

2 CommentsComment on Facebook

Great work Sophie x

A fabulous 1st for Amelia today in her Acro solo 88 marks 🥇🥇🥇🥇🥇 ... See MoreSee Less

A fabulous 1st for Amelia today in her Acro solo 88 marks 🥇🥇🥇🥇🥇

1 CommentComment on Facebook

Well done Amelia, was lovely x

This is the smile of a young lady who is smashing it, but taking it all in her stride. Musical theatre 3rd with 90 marks ⭐️⭐️⭐️⭐️⭐️🥉 ... See MoreSee Less

This is the smile of a young lady who is smashing it, but taking it all in her stride. Musical theatre 3rd with 90 marks ⭐️⭐️⭐️⭐️⭐️🥉

4 CommentsComment on Facebook

Great work Poppy x

fabulous and an excellent mark well done ⭐️⭐️

Well done poppy xx

A 4th for Darcy in her modern solo with 89 marks. Also congratulations to Elyza who also danced beautifully ❤️❤️. ... See MoreSee Less

A 4th for Darcy in her modern solo with 89 marks. Also congratulations to Elyza who also danced beautifully ❤️❤️.
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