Facebook News

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

Today should have been the first day of rehearsals for our senior show, words can’t express how sad we all are that this will not be happening this year.

2020 leavers you are not forgotten and we will all get together as soon as possible to celebrate your time at adf.

team adf WILL be back, and when we are , our family will be stronger than ever, not even a pandemic can break this family.

We miss you all more than you can ever know.

Huge love to you all from Tracey, Lisa and all the staff at adf.

Here is a quick throw back video

Xxxx

youtu.be/AycCMa1V1v4
... See MoreSee Less

Video image

Comment on Facebook clips from latest ...

Lots of love xxx

Amazing video! πŸ₯°

❀️❀️❀️❀️

🌈🌈🌈🌈

2 weeks ago

art of dance & fitness

... See MoreSee Less

Comment on Facebook 1392858551104188

Hey do you know if your be running the summer school x

Lovely office!! So exciting πŸ‘πŸ»πŸ˜Š

Yeah! Fantastic news!

The daughters are watching

The tardis xx

Ah please do something for the little people, even if it's just a one off thing ❀️

Wow very nice xx

I want to return!!!

Ah so exciting x

❀️I’m watching

I am so happy for you 2 πŸ˜ƒ

Lexie Colliss will be xx

So 2020

Thank you so much! Very exciting news! See you soon x

Abi squealed with delight when she spotted her card xxx

Lovely jubbly! X

Hola Mamma and auntie Tracey 😁

Hi you lovely pair x

Looks lovely

So excited xx

Hello lovelies ♥️

Hello

Where’s the fridge? X

Hello

Morning!

View more comments

GOING LIVE IN 10 mins
Xxx
... See MoreSee Less

Watch this space πŸ‘πŸ‘πŸ‘ @raredancewear ... See MoreSee Less

Watch this space πŸ‘πŸ‘πŸ‘ @raredancewear

Only a few days til the launch. Please go and follow. instagram.com/raredancewear?igshid=10sgdizje6w0w ... See MoreSee Less

Only a few days til the launch. Please go and follow. https://instagram.com/raredancewear?igshid=10sgdizje6w0w

3 weeks ago

art of dance & fitness

... See MoreSee Less

Comment on Facebook 290166769004029

Love the headband ♥️

Will summer school be any possibility? Maybe postponed I’m guessing? Xx

Lovely to see your faces.. I can’t remember my show dances πŸ˜¬πŸ™„... hope we can dance again soon, I miss you. love from Millie Mina 🀸🏼‍β™€οΈπŸ’ƒπŸ§ž

Fingers crossed for September. Melody is really missing it Xx

😊 praying everything just eases off more and more now and we get back to our second home soon 😘

awh miss it all so so much πŸ’“πŸ₯Ί

That was great xx

Beatrix says hello and that she misses dancing

Hello xxxx

Looking forward to coming back x

You two need to go on google box!

Hello

Katie and I are realllyyyy Missing you both..... Katie can’t wait to get back!! Xxx

Get his number

Sammi says hi she just wants to come back. Xx

Hello from Millie S and myself, looking forward to seeing you hopefully soonx

Missing you all lots πŸ’“

Looks hot

Hi xx

πŸ˜ƒ love from Eva

Aw seems odd Sammi not going to ADFxxxcccc

Missing it so so much❀️

Sending you both a big hug xx

😎🌞look hot

Morning ladies!

View more comments

GOING LIVE IN 15 mins xxx ... See MoreSee Less

Missing you all.
A message from the adf team.
❀️❀️❀️❀️😘😘😘😘😘

youtu.be/mmq4_KkQiRs
... See MoreSee Less

Video image

Comment on Facebook 10156896002205689

That made me emotional. Can’t wait to show Lissi this πŸ₯° xx

Love this xx

We miss you all, this was perfect timing on the day my two should of started sats and GCSE's this has put the biggest smile on their faces, we belong to the best family the ADF family xx

Aww love it x miss u all too x x ❀️

Nice idea but the music was so loud I couldnt hear what you were says Lisa & Tracey x

Thank you!! That has put a big smile on our little Sunny girl’s face!! Xx

Fantastic. Thank you Eva and me loved this! πŸ’–πŸ’–

Lovely to see you all. 😘

Ahh that’s lovely, lily said thank you xxxx

Megan Donohoe

Ahhhh, that’s lovely, Millie misses you all too 😒😘😘

That made me cry miss you lot ❀️

We are really missing you, Gracie can’t wait to come back 😘 xx

That set me off!! Lovely though x

Loved this, thanks for cheering us up this morning 😘

View more comments

2 months ago

art of dance & fitness

... See MoreSee Less

Comment on Facebook 1301855920010349

Loved hearing the story of how ADF was born ❀️ You even sounded like Tracey when you were ‘being’ her in the conversation! Miss our ADF family xx

Great, Katie is really missing dance and everyone... xx

I remember standing in the old hall as you came in for the 1st time to greet everybody,it’s so clear and I can picture you perfectly,now your teaching my daughter ❀️

Can’t believe it’s 20 years 😬

Eva and I miss you all! πŸ’–

Thanks for sharing your story ❀️

I was just thinking how good you looked!! 😘

Thank you. πŸ’–

Thank you to everyone for the zoom sessions, Georgia and I really appreciate it. Hope everyone is keeping well.

Yes I did make your dress, so pretty with a pink ribbon waist band.

we will take a look thank you x

Love watching your lives 🀣😘

Morning from both of us 😘

Lissi-Loo misses you too xx

Thank you 😊

Miss you two !

Morning xxx

❀️

πŸ’–

❀️

❀️❀️❀️

Loved your story ♥️ here's me as an original adf girl!!! Jacquie Richards made the white exam dress I think? Xxx

View more comments

3 months ago

art of dance & fitness

... See MoreSee Less

Comment on Facebook 347509792871716

Thank you for your update Lisa! Grace is missing you all lots! She’s been dancing around the garden in the sunshine and teaching her little sister 😍 xx

We would love to know how you and Tracey met. What a great idea!

Thanks Lisa πŸ’– - the girls are missing their ADF family x

I miss you all so very much and hope you’re all doing well Millie Mina

Thank you Lisa ❀️

Amelia & Jemima say hi πŸ‘‹πŸ» πŸ₯°

Miss you all like crazy!!! X

Thanks Lisa. ❀️❀️

Mai and Rocco say hi and miss everyone x

You look fab!!!! X πŸ’• x

Thank you xxx

We miss you guys 😩😘

πŸ’—πŸ’—πŸ’—

πŸ’•

πŸ’–

❀️

❀️

Elaine Gasston

View more comments

Missing out adf family so so much. Something to make you all smile. @artofdanceandfitnessbognor @lisarichards2 @betestracey @irelastrachan @aimee_holder_81 @naomijtaylor122 @tanya169 @ifoulddonna @tillyford1 @shine_time_musical_theatre_ @hendrywilkins @sarah.callander ... See MoreSee Less

Missing out adf family so so much. Something to make you all smile. @artofdanceandfitnessbognor @lisarichards2 @betestracey @irelastrachan @aimee_holder_81 @naomijtaylor122 @tanya169 @ifoulddonna @tillyford1 @shine_time_musical_theatre_ @hendrywilkins @sarah.callander

Comment on Facebook Missing out adf ...

Amanda Tooms-Peel Leanne Reynolds

Love this. ❀️

Love this 😍

Laura Cowens Gemma 'sparkle' Wagstaff

Here is Daisy aged 7 practicing her singing, what a beautiful voice. Keep posting please ❀️❀️❀️❀️ ... See MoreSee Less

Comment on Facebook 10156763168805689

Gorgeous Daisy!! Love this!! Well done xxx

Thank you Florence for your beautiful colouring ❀️❀️❀️ ... See MoreSee Less

Thank you Florence for your beautiful colouring ❀️❀️❀️

We thought that our adf students would enjoy colouring these in as a thank you to our amazing NHS workers. Please post on our page so we can all see. We have a lot of our mums and dads who are NHS workers and this will be a huge thank you from all at adf to all of them ❀️❀️❀️❀️❀️ ... See MoreSee Less

We thought that our adf students would enjoy colouring these in as a thank you to our amazing  NHS workers. Please post on our page so we can all see. We have a lot of our mums and dads who are NHS workers and this will be a huge thank you from all at adf to all of them ❀️❀️❀️❀️❀️Image attachment

Here is the beautiful Jodie reliving the first solo song that she sang as an adf student. Once an adf girl always an adf girl ❀️❀️❀️❀️❀️ ... See MoreSee Less

Comment on Facebook 10156760751640689

πŸ₯°πŸ€© my beautiful daughter 🎀 I’ll have to find the video with the original version

Makes me cry every time amazing ❀️

Gorgeous Jodie! Miss you xxxx

Kira sang this for her GCSE music exam must be the gingers they both have beautiful voices xxx

I remember the show when she sang it πŸ’–

❀️❀️❀️❀️

View more comments

Thank you Harriet for joining in with the adf challenge. Once an adf girl always an adf girl. ❀️❀️❀️❀️❀️ ... See MoreSee Less

3 months ago

art of dance & fitness

... See MoreSee Less

Comment on Facebook 219341205939916

Hi Lisa. Good to see you. Re online classes... my sister has set up Zoom and taught her first online class last night... they can see you / you can see them... I’m a bit of a novice with these things but I don’t think it’s too complicated to set up and the normal version is free, you can upgrade to a pro version but there’s a charge for it... you send each student a code the Zoom creates for you with a time and date and they each log in.... hope that helps! I might dust off my ballet shoes and join in too 🀣😘😘

Stay safe all of you. Online classes sound a fab idea πŸ˜€

Hope you’re staying safe Lisa & Tracey β™‘οΈŽ

Good luck with all your planning. Best wishes and love to all πŸ’•

Maybe a barre class x Zoom has worked well for me x

Classes would be fun, but the important thing is that the girls have somewhere to dance when all this is over. Keep safe everyone xx

You’re getting a pro at this now Lisa! X

Lovely message and update. Keep safe and well. X

Rosie misses her ballet!! Zoom works really well for online classes stay safe everyone x

Mai and Rocco missing you all x

Mollie missing you all xx

Thanks Lisa xxx

View more comments

Going live in 10 minutes
Please get your questions ready xxx
... See MoreSee Less

Lovely to see Alycia face pop up this morning. Keep them coming guys 😘😘😘 ... See MoreSee Less

Lovely to see Alycia face pop up this morning. Keep them coming guys 😘😘😘

Our first Acro video from Lydia. Well done Lydia great work ❀️❀️❀️❀️ ... See MoreSee Less

Thank you Steven and Abbie great work πŸ‘πŸ‘πŸ‘ ... See MoreSee Less

And here is Lucian Lacey’s little brother doing his own version of tiktok... bless him πŸ’™πŸ’™πŸ’™πŸ’™ ... See MoreSee Less

Thank you Lacey for your tiktok. Keep them coming
Xxxxxx
... See MoreSee Less

To keep us all going through these challenging times thank you to these wonderful adf students joined by members of their family to keep all our spirits going.
Looking forward to more videos from all of our adf families ❀️❀️❀️❀️❀️
... See MoreSee Less

Miss Lisa’s son Tom and his girlfriend Bethan joining in with the fun πŸ˜‚πŸ˜‚πŸ‘ ... See MoreSee Less

Comment on Facebook 10156754371805689

πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

How old do I feel?? 😭😭 I remember when he was in your tummy! πŸ˜‚ xx

Brilliant. Xx

Fab x love this x

Love it Tom πŸ‘πŸΌ

Love this!!! Well done team! Xxx

Yes Tom!! 🀣 xx

Feeling proud πŸ˜ƒ xx

I suggested we do a family one. We'll that did not go well at all πŸ˜‚

View more comments

Great colouring Callie πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ ... See MoreSee Less

Great colouring Callie πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Thank you to Callie and her big brother. Great work πŸ‘πŸ‘πŸ‘πŸ‘πŸŒŸ ... See MoreSee Less

The lovely Lucia practicing her musical theatre. We love seeing all the adf girls and boys ❀️❀️❀️ @artofdanceandfitnessbognor @shine_time_musical_theatre #adffamily #TeamADF ... See MoreSee Less

Comment on Facebook 10156753333515689

Well done Lucia! Your private FaceTime lesson tonight was fab! Keep on practising! Great work! πŸ’•β­οΈπŸ’•

Print off colour in name and post on our page. Happy colouring πŸ‘πŸ‘πŸ‘πŸ‘ ... See MoreSee Less

Print off colour in name and post on our page. Happy colouring πŸ‘πŸ‘πŸ‘πŸ‘

Great work adf Children. ❀️❀️#teamadf #adffamily ... See MoreSee Less

Great work adf Children. ❀️❀️#teamadf #adffamily

Thank you Maria for your fab video 😘😘😘 ... See MoreSee Less

Comment on Facebook 10156753236735689

Linda à minha priminha ❀️❀️😍😍😘😘

Nice work Maria! X

Nice

Keep these lovely posts coming we love them all ❀️❀️❀️❀️❀️ ... See MoreSee Less

Thank you for your tiktok Roco we love it. First boy to post. πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™ ... See MoreSee Less

Comment on Facebook 10156753183205689

Whoop πŸ’ͺ🏽 well done

Thank you Imogen for sending us your morning dance work out, looking fabulous.
Keep them coming girls and boys xxxx
... See MoreSee Less

Thank you Lucia for sending us your this beautiful video of how far I’ll go. Only 7 years old, what a talented little girl ❀️❀️❀️❀️ ... See MoreSee Less

Comment on Facebook 10156753108720689

Brilliant Lucia, well done! Xxx

πŸ‘

Gorgeous Lucia.

Melody and her ma πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ ... See MoreSee Less

4 months ago

art of dance & fitness

... See MoreSee Less

4 months ago

art of dance & fitness

we are missing you all and each other xxxxx ... See MoreSee Less

we are missing you all and each other xxxxx

Comment on Facebook 22284220688_10156749964200689

Stay safe you two lots of love from Makyla and I xxx πŸ’•β€οΈ

Elaine

We all miss you two as well ,😘😘😘

Missing my adf family on a day we should be at the theatre ❀️

How strange? Drinking wine from a coffee cupπŸ˜‚πŸ˜‚πŸ˜˜πŸ˜˜

Missing my adf family too. Feels so strange not to be at the theatre. Sending big love xxx

Aaah! Have you 2 ever been apart for so long??? Xxx

View more comments

Ok let’s start with this one. If you have Tictok then can you post this dance to our messenger page. Xxxxx ... See MoreSee Less

Eva and her little brother tom ❀️❀️❀️❀️ ... See MoreSee Less

Well done to Makyla and Louise, love this xxxx ... See MoreSee Less

Gracie is kicking things off. Well done to Gracie lovely to see you xxx ... See MoreSee Less

4 months ago

art of dance & fitness

... See MoreSee Less

Comment on Facebook 202085487884951

Hi Lisa! We miss everyone so much too! Can’t wait to be back at adf again soon. Big love xxx

Christine English - you’ve seen me dance at the pub isn’t that horrific enough ?!? You first πŸ€ͺπŸ€ͺπŸ€ͺ

Missed the start... What's the challenge x

OK, we'll give it a try xx

Hi Lisa xx

The girls say hello Lisa xx

Hello!

Hi Lisa

Hi Lisa xxx

Lovely idea πŸ’•

Argh bit scared my children will break me 🀣🀣🀣

Hi it is mia

Nellie is planning something with a high kick in! Ahhh

Hi from Macie xx

Me and lily r on it

Hello x

Hello πŸ‘‹πŸ»

Looking forward to it. πŸ’ƒ

Hello Lisa xx

😍

Hi Lisa xx

❀️❀️❀️

Georgina Chester - are you up for the challenge?? Xx

Lush lipstick ma Nikki Couzens 😍

Elaine Gasston

View more comments

So this evening adf has had to close its doors TEMPORARILY. There are no words to explain how devastated Tracey and Lisa are feeling right now. Our adf family is so precious to us and not being able to see our wonderful children and students is heartbreaking. We know life for all our families is going to be very challenging and also unsettling for a while. We are going to re group take a deep breath and find a way that we can stay in touch with everyone. Thank you all for your continuous support, it is hugely appreciated by us and all the adf staff. Keep safe. Love to you all. Look out for more updates ❀️❀️❀️❀️❀️❀️ ... See MoreSee Less

Comment on Facebook 22284220688_10156720049135689

ADF family forever. This is an extended Easter hol...we will be back super soon...we HAVE to be. Hugest love to everyone xxx

As we drove away tonight Steven said that's sad it's my second home full of childhood memories. Many more memories to be made once this night mare is over lots of love to you both xxxxx

πŸ’žπŸ’žπŸ’žπŸ’žπŸ’žπŸ’ž. HUGS. ...and thanks for being Awesome ADF....

Ava said she's going to do her dances everyday so she doesn't forget!! We will all get through this πŸ’ž

Stay safe, my girls will still be dancing at home πŸ’•

πŸ–€

πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•

Stay safe, it will all come back together when the time is right. ❀️

It's so sad isn't it. I know exactly how you feel x

So very sad this is happening my girls will be lost without ADF! Much love to you all and see you all soon xxxx❀️

Vikki Belcham

Possibly look at running some online sessions if you register with Zoom? It’s what so many dance schools, yoga classes etc are doing now πŸ’

I am not going to stop

πŸ˜₯ I'm just pretending it's the summer holiday break (minus the sunshine and days outπŸ˜”) and we'll be all raring to go when we get back. TeamADF ❀️

View more comments

adf junior show has been postponed until July. We have informed all parents by email.
All our thoughts are with the staff and management of the Regis Centre. It’s a horrible time for us all, be kind everyone, we will all get through this somehow ❀️❀️❀️❀️Latest statement 17/03/2020:

In response to the Prime Minister’s statement advising that people should avoid non-essential contact with others; all events and shows from Monday 23 March 2020 in our venue are suspended until further notice. Guys and Dolls from the University of Chichester will go ahead as planned this weekend.

We appreciate this will be disappointing news but hope customers will understand the unprecedented nature of the current circumstances.

We will be posting further statements over the coming days about the status of forthcoming shows and reduced Box Office operating hours. Where performances do not proceed, we will make contact with customers at the appropriate time to advise on the next steps.

We would ask all customers to refrain from contacting the Box Office unless absolutely necessary to do so. Please be assured that we are working as quickly as possible to understand the implications and to put appropriate steps in place.

We want to be here to provide affordable, high-quality live entertainment to Bognor Regis and the surrounding areas and will continue to think of ways we can still connect with you all. Now is a time to be kind, support our most vulnerable and work together. We will contact all bookers, hirers and promoters as soon as possible and will let you know when we are able to reopen and look forward to welcoming you back.

If you would like to make a general donation to help the theatre survive, we would be grateful beyond measure.

Thank you for your patience and understanding during this difficult time.

The Regis Centre Team xx
... See MoreSee Less

adf junior show has been postponed until July. We have informed all parents by email. 
All our thoughts are with the staff and management of the Regis Centre. It’s a horrible time for us all, be kind everyone, we will all get through this somehow ❀️❀️❀️❀️

Comment on Facebook Latest statement ...

Just so sad. The Regis Centre is such a lifeline for some people. Thinking of them all.

Just so sad 😞

So proud of our @11dancer who will be representing @edendancewear this weekend at move it. She will be dancing modelling and assisting with classes so if you are there at the weekend go and see her and have a look at the beautiful @edendancewear new range. @artofdanceandfitnessbognor @moveitshow #proud #dancer #performer #hardworkpaysoffs ❀️❀️❀️❀️ ... See MoreSee Less

So proud of our @11dancer  who will be representing @edendancewear this weekend at move it. She will be dancing modelling and assisting with classes so if you are there at the weekend go and see her and have a look at the beautiful @edendancewear new range. @artofdanceandfitnessbognor @moveitshow #proud #dancer #performer #hardworkpaysoffs ❀️❀️❀️❀️
Load more