We asked our dancers what they love most about adf, and the answer was clear: the friends they’ve made, the supportive teachers, and the family feel. 💖
At adf, we’re more than just a dance school—we’re a community where everyone is welcomed, supported, and celebrated.
Watching our dancers grow together, build lasting friendships, and feel at home here is what it’s all about!
Want to join our family? DM us to book a free trial for your child today! 💫
Jazz is a popular choice for dancers of all ages at adf 💕
We have spaces available in most of our jazz classes right now so if your child would like to give it a try (for free) send us a message!
Is your child ready to learn a new skill and challenge themselves?
Acro is the perfect way to build strength, flexibility, and confidence—all while having fun! 🤸♀️
Whether they’re just starting out or looking to push their limits, our Acro classes are designed to help them grow and succeed in a supportive environment.
Sign up for a free trial and watch your child discover what they’re capable of!
At adf, many of our dancers start their ballet journey at just 3 years old, and a lifelong love for dance begins. 🩰
From ballet they often move on to try other styles of dance and find the styles best suited to them.
Whether they stick with ballet all the way through, or move to a different style of dance, we are proud to offer a nurturing space where children can develop their passion for dance 🌟
Ready to start your child’s journey? Send us a DM to find out how!
We've got spaces available in our tap classes, and we'd love to welcome your child to join the fun.
Whether they’re a beginner or already have some experience, our tap classes are the perfect way to learn rhythm, precision, and have a blast making music with their feet.✨
And within a blink of an eye your little ballet dancer is a big girl and the wobbly plié and the shaky pirouette have turned into them perfecting pointe 💕
At adf, our classes empower young people to gain confidence and develop essential life skills while learning to act, dance, and sing.
Whether your goal is to boost your child’s confidence, provide a creative outlet where they can make new friends, or help them take their first steps toward a theatre career, we’re here to support their journey.
Please keep sending us your adf pictures (old and new) - we love looking back and remembering fond memories! Plus we love sharing them on here with you too!
Our Acro classes provide a safe and supportive environment where dancers of all abilities can progress at their own pace while working on tricks, flexibility, and strength-building exercises.
Whether your child dreams of learning aerials, improving their backbends, or simply trying something new, Acro is a great way to push their limits while having fun.
If your child loves movement and wants to build strength in an exciting and creative way, Acro might be the perfect fit!
At adf, our classes empower young people to gain confidence and develop essential life skills while learning to act, dance, and sing.
Whether your goal is to boost your child’s confidence, provide a creative outlet where they can make new friends, or help them take their first steps toward a theatre career, we’re here to support their journey.
At adf, it’s about more than just learning steps — it’s about belonging 💜
Our classes help children build confidence, make friends, and feel proud of who they are. Every child is supported, encouraged, and celebrated — no matter their age or experience.
Because dance isn’t just something we do… it’s something we feel. ✨
At adf, many of our dancers start their ballet journey at just 3 years old, and a lifelong love for dance begins. 🩰
From ballet they often move on to try other styles of dance and find the styles best suited to them.
Whether they stick with ballet all the way through, or move to a different style of dance, we are proud to offer a nurturing space where children can develop their passion for dance 🌟
Ready to start your child’s journey? Send us a DM to find out how!
Did you know Acro helps dancers build strength, flexibility, balance, and confidence—all while having fun? 🤸♀️✨
Acro is the perfect mix of dance and gymnastics, allowing dancers to develop core stability, coordination, and body control through a combination of tumbling, balancing, and fluid movement.
It’s a fantastic way to improve overall dance technique while learning exciting new skills!
We believe every child deserves a place where they can move, grow, and shine at their own pace. Whether they’ve danced for years or are stepping into the studio for the first time, they’ll find a home here.
✨ Ballet, tap, street, acro, singing, and more — there’s something for everyone!
📩 Free trial classes available — message us to find out more about joining us.
“I have been at adf since I was 7, I do pretty much every style of dance on offer here! I love all the teachers – they are so nice and I feel like I can talk to them about anything if I need to!”
This is exactly what makes adf so special. It’s not just about learning dance – it’s about being part of a supportive, welcoming family where everyone can grow, have fun, and feel at home. From ballet to acro, jazz to contemporary, our dancers explore so many styles while building confidence, making friends, and feeling supported every step of the way.
If you’re looking for a place where you can love dance AND feel part of a caring community, adf is the place to be! ✨
Elyza has been with us since she was a tiny 3 year old in ballet shoes (how cute is that first picture by the way 💕) and has achieved so many amazing things in the past 9 years!
She was part of the 2024-2025 Matilda the Musical cast, playing the part of Lavender... It was an absolute pleasure to go up to London and watch her perform on stage!
And now she is beginning her next exciting journey, with a place on the Emerging Talent Programme at the prestigious Italia Conti.
Well done Elyza, you are a joy to teach and we cannot wait to see what you get up to next! 🫶🏼
Many of our dancers begin their adf journey with ballet and often they stick with it until they leave us as teenagers.
If your little one is always twirling around the living room, this could be the perfect first step. DM us to find out more or book a free trial today! 🌟
We asked our parents to send in photos from years gone by at adf and we are having the best time reminiscing as we look back through them all 💕
If you are an adf alumni, or your children have been with us a while - please send us any old photos or videos as we love receiving them and sharing them too!
📩 New here? Free trial classes are available — message us to book your child’s place.
These girls met at adf when they were just 8 years old and have stayed close ever since. 💕
They are now all in their 20s and still make an effort to see each other, even though they are all off living exciting lives! We love seeing photos of their get togethers.
Adf is about more than 'just dancing', it is a place to build lifelong friendships and make special memories that last a lifetime.
If your child would like to be a part of it, send us a message to find out more about our dance school 💫
Why choose adf? 💜 Because we’re more than just a dance school.
✨ Supportive teachers who care about every student ✨ A welcoming, friendly atmosphere ✨ Classes for all ages — from our tiniest dancers to teens ✨ The chance to build confidence, make friends & grow a love for dance
It’s not about perfection, it’s about passion — and we can’t wait to share that with you. 🩰💃
📩 Free trial classes available this September — message us to find out more!
Abi has been dancing with us since she was just 4 years old — now at 15, she takes almost every class we offer and has made incredible friendships along the way. ✨
That’s what adf is all about: building confidence, creating memories, and being part of a supportive dance family. 💃🩰
📩 Want your child to experience the adf atmosphere? Book a free trial class today!
Did you know we also offer singing classes at adf? 🎤
Whether your child dreams of the stage or simply loves to sing for fun, our classes are designed to help them grow in confidence, learn proper technique, and develop real performance skills. 🌟
From vocal warm-ups to stage presence, we make sure every student has the chance to shine — and most importantly, to enjoy their voice! 💜
✨ Spaces are available this September — the perfect time to start something new.
📩 Message us to find out more or book a free trial today.
Ballet is where so many dancers begin their journey — it’s the perfect first step for little ones who love to move.
Not only does it build balance, posture, and coordination, but it also helps children grow in confidence, creativity, and focus.
At adf, we offer ballet classes for all ages, from pre-school right through to teens. Whether your child is just starting out or ready to take on more advanced grades, there’s a place for them here.
And the best bit? Ballet is fun! Children make new friends, explore their imaginations, and leave every class with a smile.
📩 Free trial classes are available this September — message us to book your child’s place.
Whether your child is taking their very first steps into dance or has years of experience, our supportive classes are here to help them grow, learn, and shine. 🌟
From ballet to street, modern to musical theatre — there’s something for everyone at adf!
📩 Message us today to book your child’s free trial and see what we’re all about.
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We asked our dancers what they love most about adf, and the answer was clear: the friends they’ve made, the supportive teachers, and the family feel. 💖
At adf, we’re more than just a dance school—we’re a community where everyone is welcomed, supported, and celebrated.
Watching our dancers grow together, build lasting friendships, and feel at home here is what it’s all about!
Want to join our family? DM us to book a free trial for your child today! 💫
#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
0 CommentsComment on Facebook
Jazz is a popular choice for dancers of all ages at adf 💕
We have spaces available in most of our jazz classes right now so if your child would like to give it a try (for free) send us a message!
Is your child ready to learn a new skill and challenge themselves?
Acro is the perfect way to build strength, flexibility, and confidence—all while having fun! 🤸♀️
Whether they’re just starting out or looking to push their limits, our Acro classes are designed to help them grow and succeed in a supportive environment.
Sign up for a free trial and watch your child discover what they’re capable of!
#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
0 CommentsComment on Facebook
At adf, it’s not about perfection—it’s about passion.
We believe in creating a space where everyone is welcome, no matter their skill level.
Dance is for anyone who loves to move, express, and grow.
Our focus is on enjoying the journey, building confidence, and being part of a supportive community.
Whether you’re just starting out or have years of experience, there’s a place for you at adf. Join us and let your passion shine. 🌟
#InclusiveDance #DanceWithUs #ADFCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
1 CommentsComment on Facebook
At adf, many of our dancers start their ballet journey at just 3 years old, and a lifelong love for dance begins. 🩰
From ballet they often move on to try other styles of dance and find the styles best suited to them.
Whether they stick with ballet all the way through, or move to a different style of dance, we are proud to offer a nurturing space where children can develop their passion for dance 🌟
Ready to start your child’s journey? Send us a DM to find out how!
#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
0 CommentsComment on Facebook
We've got spaces available in our tap classes, and we'd love to welcome your child to join the fun.
Whether they’re a beginner or already have some experience, our tap classes are the perfect way to learn rhythm, precision, and have a blast making music with their feet.✨
Send us a DM to find out more!
#sussexdanceschool #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids #tapbognor #tapclassesbognor ... See MoreSee Less
0 CommentsComment on Facebook
At adf, we’re more than 'just' a dance school 🌟
We’re a community where children grow in confidence, creativity, and self-expression.
From building lifelong friendships to developing essential life skills, our classes offer so much more than 'just' dance.
Ready for your child to experience the adf difference? Book a free trial today and see why we’re more than just steps and routines! 💃🩰
#sussexdanceschool #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
0 CommentsComment on Facebook
And within a blink of an eye your little ballet dancer is a big girl and the wobbly plié and the shaky pirouette have turned into them perfecting pointe 💕
#adffamily #dancecommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor ... See MoreSee Less
0 CommentsComment on Facebook
Ready to flip, tumble, and stretch your way to new heights? 🤸♀️
Our Acro classes combine strength, flexibility, and fun for dancers of all abilities!
Whether your child is just starting or has experience, Acro is a fantastic way to build confidence and body control while having lots of fun!
Come join us and take your dance skills to the next level—comment the word ACRO to book a free trial class today! 🌟
#sussexdanceschool #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #DanceClasses #bognorregis #westsussex #chichester #ChichesterKids #acro #acroclassessussex ... See MoreSee Less
0 CommentsComment on Facebook
Did someone say FREE dance class? 🎉
At adf, we offer free trial classes so your child can find their perfect fit!
From Ballet to Tap, Contemporary to Jazz, and even Musical Theatre, Singing and Acro—there’s something for everyone.
No matter their age or ability, every dancer is welcome in our community.
Comment the word DANCE to book a free trial today and let your child experience the joy of dance with us! 🩰
#sussexdanceschool #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
0 CommentsComment on Facebook
We have spaces available in Grade 1 Modern! 💕
Message us for more info or to book a free trial!
#adffamily #dancecommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor ... See MoreSee Less
0 CommentsComment on Facebook
At adf, our classes empower young people to gain confidence and develop essential life skills while learning to act, dance, and sing.
Whether your goal is to boost your child’s confidence, provide a creative outlet where they can make new friends, or help them take their first steps toward a theatre career, we’re here to support their journey.
DM us the word DANCE to find out more 🌟
#sussexdanceschool #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
0 CommentsComment on Facebook
Looking for a new activity for your child?
At adf, we offer a variety of dance classes for all skill levels.
From ballet to jazz, tap to contemporary, there’s something for everyone!
Book a free trial class today and see why we’re more than just a dance school. 💃✨
#sussexdanceschool #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
0 CommentsComment on Facebook
When your child walks through the door at adf they are the star in their own show!
We aren’t comparing them to other dancers, we aren’t only interested in the best of the best.
But we are interested in your child doing THEIR best 💕
DM us to book a free trial and join the adf family today!
#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
0 CommentsComment on Facebook
Another gorgeous picture from the adf archives 💕
Please keep sending us your adf pictures (old and new) - we love looking back and remembering fond memories! Plus we love sharing them on here with you too!
#adffamily #dancecommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor ... See MoreSee Less
0 CommentsComment on Facebook
It’s hard to imagine when your little one starts ballet at adf at three years old that this could be where they end up ❤️
Pointe at adf.
Does your child love to dance? Message us to find out about our free trials!
#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
1 CommentsComment on Facebook
Our Acro classes provide a safe and supportive environment where dancers of all abilities can progress at their own pace while working on tricks, flexibility, and strength-building exercises.
Whether your child dreams of learning aerials, improving their backbends, or simply trying something new, Acro is a great way to push their limits while having fun.
If your child loves movement and wants to build strength in an exciting and creative way, Acro might be the perfect fit!
DM us to book a free trial today ✨
#adffamily #dancecommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #DanceClasses #bognorregis #westsussex #chichester #ChichesterKids #StreetDance ... See MoreSee Less
0 CommentsComment on Facebook
At adf, our classes empower young people to gain confidence and develop essential life skills while learning to act, dance, and sing.
Whether your goal is to boost your child’s confidence, provide a creative outlet where they can make new friends, or help them take their first steps toward a theatre career, we’re here to support their journey.
DM us the word DANCE to find out more 🌟
#sussexdanceschool #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
0 CommentsComment on Facebook
We love reading the dancers thoughts on what makes adf so special...
Without hearing each other's responses they all focussed on the same things: the family feel, the friends for life and the fun, welcoming environment.
Would your child like to be a part of it?
Message us to find out how to book a free trial! ✨
#adfFamily #DanceCommunity #AcroDance #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
0 CommentsComment on Facebook
SPACES AVAILABLE IN OUR CONTEMPORARY CLASSES...
Our Contemporary classes combine the strong, controlled leg work of Ballet with the creativity and fluidity of Modern dance.🌟
Perfect for children from 6 years and up, Contemporary is a fantastic way for young dancers to build strength, control, and artistic expression.
Get in touch for more info 💫
#contemporarydance #sussexdanceschool #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #DanceClasses #bognorregis #westsussex #chichester #ChichesterKids ... See MoreSee Less
0 CommentsComment on Facebook
Looking for a new activity for your child?
At adf, we offer a variety of dance classes for all skill levels.
From ballet to jazz, tap to contemporary, there’s something for everyone!
Book a free trial class today and see why we’re more than just a dance school. 💃✨
#sussexdanceschool #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
0 CommentsComment on Facebook
Spaces available now in this exciting class!
Street Dance at adf is all about confidence, style and fun — the perfect class for anyone who loves to move to music.
No experience needed, just enthusiasm! 💜
📩 Free trial classes available right now — message us to find out more.
#adffamily #dancecommunity #StreetDance #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor ... See MoreSee Less
0 CommentsComment on Facebook
Does your child love to twirl? 💜
Our ballet classes are where so many dancers begin their journey — learning balance, coordination and confidence in a fun, supportive environment.
From pre-schoolers to teens, we’ve got a class to suit every age and ability.
📩 Free trial classes available — message us to book your child’s spot!
#adfFamily #DanceCommunity #BalletClass #LittleDancers #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
0 CommentsComment on Facebook
At adf, it’s about more than just learning steps — it’s about belonging 💜
Our classes help children build confidence, make friends, and feel proud of who they are. Every child is supported, encouraged, and celebrated — no matter their age or experience.
Because dance isn’t just something we do… it’s something we feel. ✨
📩 Message us to find out more about joining.
#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
0 CommentsComment on Facebook
At adf, many of our dancers start their ballet journey at just 3 years old, and a lifelong love for dance begins. 🩰
From ballet they often move on to try other styles of dance and find the styles best suited to them.
Whether they stick with ballet all the way through, or move to a different style of dance, we are proud to offer a nurturing space where children can develop their passion for dance 🌟
Ready to start your child’s journey? Send us a DM to find out how!
#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
0 CommentsComment on Facebook
Junior Jazz Spaces Available! 🎶
Our Junior Jazz classes are full of energy, creativity, and fun—perfect for building rhythm, coordination, and confidence.
Whether your child is new to dance or already loves to move, they’ll feel right at home in our welcoming and supportive classes.
DM us now to find out more or book a free trial. Let’s dance together! 💃✨
#adfFamily #DanceCommunity #JuniorJazz #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
0 CommentsComment on Facebook
Did you know Acro helps dancers build strength, flexibility, balance, and confidence—all while having fun? 🤸♀️✨
Acro is the perfect mix of dance and gymnastics, allowing dancers to develop core stability, coordination, and body control through a combination of tumbling, balancing, and fluid movement.
It’s a fantastic way to improve overall dance technique while learning exciting new skills!
DM us to book a free trial today ✨
#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids #streetdance ... See MoreSee Less
3 CommentsComment on Facebook
At adf, we do things a little differently 💜
Our focus isn’t on being the best — it’s on helping every child be their best.
✨ Supportive, friendly teachers who care
✨ A welcoming space for every ability
✨ Confidence, friendship, and fun in every class
We’re proud to be a place where children grow — as dancers and as people 🌟
📩 Free trial classes available now — message us to find out more.
#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
0 CommentsComment on Facebook
We believe every child deserves a place where they can move, grow, and shine at their own pace. Whether they’ve danced for years or are stepping into the studio for the first time, they’ll find a home here.
✨ Ballet, tap, street, acro, singing, and more — there’s something for everyone!
📩 Free trial classes available — message us to find out more about joining us.
#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
0 CommentsComment on Facebook
New term, new opportunities! ✨
Whether your child is taking their very first steps into dance or already loves performing, there’s a place for them at adf 💜
Supportive teachers, a friendly atmosphere and a chance to grow in confidence — that’s what we’re all about.
📩 Free trial classes available — message us to find out more about joining this term.
#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
0 CommentsComment on Facebook
We are so proud of our amazing dancers! 💜
“I have been at adf since I was 7, I do pretty much every style of dance on offer here! I love all the teachers – they are so nice and I feel like I can talk to them about anything if I need to!”
This is exactly what makes adf so special. It’s not just about learning dance – it’s about being part of a supportive, welcoming family where everyone can grow, have fun, and feel at home. From ballet to acro, jazz to contemporary, our dancers explore so many styles while building confidence, making friends, and feeling supported every step of the way.
If you’re looking for a place where you can love dance AND feel part of a caring community, adf is the place to be! ✨
#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
0 CommentsComment on Facebook
Then and Now: Elyza
Elyza has been with us since she was a tiny 3 year old in ballet shoes (how cute is that first picture by the way 💕) and has achieved so many amazing things in the past 9 years!
She was part of the 2024-2025 Matilda the Musical cast, playing the part of Lavender... It was an absolute pleasure to go up to London and watch her perform on stage!
And now she is beginning her next exciting journey, with a place on the Emerging Talent Programme at the prestigious Italia Conti.
Well done Elyza, you are a joy to teach and we cannot wait to see what you get up to next! 🫶🏼
#adffamily #dancecommunity #preschooldance #LittleDancers #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor ... See MoreSee Less
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Some of our gorgeous girlies ready for ballet 🩰
Many of our dancers begin their adf journey with ballet and often they stick with it until they leave us as teenagers.
If your little one is always twirling around the living room, this could be the perfect first step. DM us to find out more or book a free trial today! 🌟
#adffamily #dancecommunity #preschooldance #LittleDancers #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor ... See MoreSee Less
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We are so proud of the hard work and commitment our dancers put in every single week.
We may be right at the beginning of the term now, but we have already seen some amazing dancing across all of our classes 💕
Does your child love to dance? If so get in touch to find out more about joining adf!
#adffamily #dancecommunity #preschooldance #LittleDancers #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor ... See MoreSee Less
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We asked our parents to send in photos from years gone by at adf and we are having the best time reminiscing as we look back through them all 💕
If you are an adf alumni, or your children have been with us a while - please send us any old photos or videos as we love receiving them and sharing them too!
📩 New here? Free trial classes are available — message us to book your child’s place.
#adfFamily #DanceCommunity #PreschoolDance #LittleDancers #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
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Modern dance offers a unique blend of strength, expression, and creativity. 🌟
Our modern classes challenge dancers to explore their movement while building solid technique.
From sharp, dynamic moves to fluid transitions, modern dance lets students express themselves in new and exciting ways.
Perfect for those wanting to stretch their abilities and explore something different. 💃
Ready to try it? Book a free trial class today 💫
#adffamily #dancecommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #DanceClasses #bognorregis #westsussex #chichester #ChichesterKids ... See MoreSee Less
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We asked our dancers what they love most about adf and here are some of the most popular responses...
🌸 making friends and spending time with them
🌸 the teachers are like family
🌸 dancing and learning new 'stuff' 🤣
If you are (or were) an adf student we'd love to here your thoughts... Comment below with your favourite thing about adf!
#adfFamily #DanceCommunity #PreschoolDance #LittleDancers #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
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✨ NEW CLASS ALERT ✨
We’re excited to launch our Street Dance class for ages 3–4 🎶💃🕺
📅 Starting: Friday 26th September 4.15-4.45
📍 At art of dance & fitness
💸 FREE trial class available!
app.classmanager.com/trials/art-of-dance-and-fitness-5643?season_id=9
Perfect for boys & girls who love to move, groove, and have fun! 🎉
Don’t miss out – come along and join the fun!
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We love looking back through the archives at photos from years gone by 💜
Time is flying, but one thing remains the same: adf is a fun and welcoming environment for dancers of all abilities.
If your child would like to join the family send us a message to find out more about our FREE trial classes!
#adffamily #dancecommunity #preschooldance #LittleDancers #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor ... See MoreSee Less
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✨ NEW CLASS ALERT ✨
We’re excited to launch our Street Dance class for ages 3–4 🎶💃🕺
📅 Starting: Friday 26th September
📍 At art of dance & fitness
💸 FREE trial class available!
Perfect for boys & girls who love to move, groove, and have fun! 🎉
Don’t miss out – come along and join the fun!
#StreetDance #KidsDanceClass #FreeTrial #ArtOfDanceAndFitness #DanceForKids ... See MoreSee Less
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These girls met at adf when they were just 8 years old and have stayed close ever since. 💕
They are now all in their 20s and still make an effort to see each other, even though they are all off living exciting lives! We love seeing photos of their get togethers.
Adf is about more than 'just dancing', it is a place to build lifelong friendships and make special memories that last a lifetime.
If your child would like to be a part of it, send us a message to find out more about our dance school 💫
#adfFamily #DanceCommunity #PreschoolDance #LittleDancers #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
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At adf, it’s never about being perfect — it’s about finding a love for dance 💜
Our classes give children the chance to grow in confidence, make friends, and discover their passion, no matter their ability level.
Want to see if dance is right for your child? We offer free trial classes this September ✨
📩 Message us to find out more.
#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
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✨ Mini Tap at adf ✨
Our Mini Tap classes (ages 2.5–4) are a fun and exciting way to introduce little ones to dance 💜
Children learn rhythm, coordination, and musicality — all while making plenty of noise with their feet!
It’s the perfect first step for toddlers to build confidence, develop new skills, and enjoy dancing with friends in a welcoming environment 🌟
📩 Free trial classes available this September — message us to book a space.
#adfFamily #DanceCommunity #MiniTap #TapDance #LittleDancers #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
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Why choose adf? 💜
Because we’re more than just a dance school.
✨ Supportive teachers who care about every student
✨ A welcoming, friendly atmosphere
✨ Classes for all ages — from our tiniest dancers to teens
✨ The chance to build confidence, make friends & grow a love for dance
It’s not about perfection, it’s about passion — and we can’t wait to share that with you. 🩰💃
📩 Free trial classes available this September — message us to find out more!
#adfFamily #DanceCommunity #danceschoolbognor #danceclassesbognor #dancebognor #westsussex #bognordance #chichesterkids ... See MoreSee Less
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We couldn’t have said it better ourselves! 💜
Abi has been dancing with us since she was just 4 years old — now at 15, she takes almost every class we offer and has made incredible friendships along the way. ✨
That’s what adf is all about: building confidence, creating memories, and being part of a supportive dance family. 💃🩰
📩 Want your child to experience the adf atmosphere? Book a free trial class today!
#adfFamily #DanceCommunity #danceschoolbognor #dancebognor #westsussex #danceclassesbognor #chichesterkids #bognorregismums ... See MoreSee Less
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Did you know we also offer singing classes at adf? 🎤
Whether your child dreams of the stage or simply loves to sing for fun, our classes are designed to help them grow in confidence, learn proper technique, and develop real performance skills. 🌟
From vocal warm-ups to stage presence, we make sure every student has the chance to shine — and most importantly, to enjoy their voice! 💜
✨ Spaces are available this September — the perfect time to start something new.
📩 Message us to find out more or book a free trial today.
#adffamily #dancecommunity #singingclasses #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor ... See MoreSee Less
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🤸♀️ Mini Acro at adf 🤸♀️
For our youngest dancers (ages 2.5–4), Mini Acro is the perfect mix of fun, movement, and skill-building 💜
Children learn rolls, balances, and stretches in a safe, supportive environment — all while developing strength, coordination, and confidence.
It’s a brilliant way for little ones to explore what their bodies can do, make friends, and start their dance journey with a smile 🌟
📩 Free trial classes are available this September — message us to find out more.
#adfFamily #DanceCommunity #MiniAcro #AcroDance #LittleDancers #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
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Ballet is where so many dancers begin their journey — it’s the perfect first step for little ones who love to move.
Not only does it build balance, posture, and coordination, but it also helps children grow in confidence, creativity, and focus.
At adf, we offer ballet classes for all ages, from pre-school right through to teens. Whether your child is just starting out or ready to take on more advanced grades, there’s a place for them here.
And the best bit? Ballet is fun! Children make new friends, explore their imaginations, and leave every class with a smile.
📩 Free trial classes are available this September — message us to book your child’s place.
#adfFamily #DanceCommunity #BalletClass #LittleDancers #DanceSchoolBognor #bognorregismums #westssussexdance #dancebognor #danceclassesbognor #chichesterkids #westsussex ... See MoreSee Less
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✨ Dance. Friendship. Confidence. ✨
That’s what adf is all about 💜
Whether your child is taking their very first steps into dance or has years of experience, our supportive classes are here to help them grow, learn, and shine. 🌟
From ballet to street, modern to musical theatre — there’s something for everyone at adf!
📩 Message us today to book your child’s free trial and see what we’re all about.
#adfFamily #DanceCommunity #danceschoolbognor #danceclassesbognor #bognordance #dancebognor #westsussex #chichesterkids ... See MoreSee Less
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Our pre-school dance classes (starting from age 2.5) are the perfect way to introduce your child to the world of dance 💜
Through fun, imaginative classes, little ones develop balance, coordination, and confidence — all while making new friends.
At adf, it’s never about being perfect — it’s about giving every child the chance to explore, learn, and shine in their own way 🌟
📩 Free trial classes are available this September — message us to book your child’s place.
#adfFamily #DanceCommunity #PreschoolDance #LittleDancers #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
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✨ This is the Greatest Show! ✨
A little throwback to our Greatest Showman Summer School 🎪🎶
What an incredible week it was — full of energy, fun, and amazing performances from our young stars 💜
And today we’re back in the studio at adf! We can’t wait to see all our dancers after school and kick off the new term together 🌟
#adfFamily #DanceCommunity #danceschoolbognor #danceclassesbognor #dancebognor #bognorregismums #westssussexdance #westsussex #chichesterkids ... See MoreSee Less
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