Facebook News

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
31 minutes ago

... See MoreSee Less

We've started thinking of some New Years Resolutions, here's what we have come up with so far...

💫 Dance more
💫 Try a new form of dance
💫 Dance with friends as often as possible

Personally, we think these are ones we can seriously commit to - especially at adf 🫶🏼

#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #chichester #chichesterkids
... See MoreSee Less

Weve started thinking of some New Years Resolutions, heres what we have come up with so far...

💫 Dance more
💫 Try a new form of dance
💫 Dance with friends as often as possible

Personally, we think these are ones we can seriously commit to - especially at adf 🫶🏼

 #adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #chichester #chichesterkids

There are always lots of smiles in primary ballet 💕

Ballet is a great introduction into dance for your little ones, message us to find out more.

#adfFamily #dancecommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #BognorRegis #chichester #ChichesterKids
... See MoreSee Less

There are always lots of smiles in primary ballet 💕

Ballet is a great introduction into dance for your little ones, message us to find out more.

#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #chichester #chichesterkids

Happy Christmas to all our dancers and their families!

We hope you have the best day celebrating with loved ones 🎄
... See MoreSee Less

Happy Christmas to all our dancers and their families!

We hope you have the best day celebrating with loved ones 🎄

Jump if you're excited for Christmas!!!!

We love this shot taken during our senior jazz class!

We cannot wait until the studios are full of music and dancing again after Christmas 💕

#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #chichester #chichesterkids
... See MoreSee Less

Jump if youre excited for Christmas!!!! 

We love this shot taken during our senior jazz class!

We cannot wait until the studios are full of music and dancing again after Christmas 💕

 #adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #chichester #chichesterkids

Our strength class has been a game-changer for our oldest dancers...

It’s been amazing to see how focusing on strength, control, and alignment is helping them become stronger, safer, and more confident across all styles of dance.

Want to know more? Free trials available – DM us to book a spot!

#adfFamily #DanceCommunity #BodyConditioning #StrengthForDancers #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #chichester #chichesterkids
... See MoreSee Less

Our strength class has been a game-changer for our oldest dancers...

It’s been amazing to see how focusing on strength, control, and alignment is helping them become stronger, safer, and more confident across all styles of dance. 

Want to know more? Free trials available – DM us to book a spot!

 #adfFamily #DanceCommunity #BodyConditioning #StrengthForDancers #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #chichester #chichesterkids

Tap is all about rhythm, coordination, and having fun with sound 🖤

Our tap classes are a brilliant way for young dancers to build timing, focus, and musicality — all while making some noise!

Whether they’re completely new to tap or have tried a little before, we make sure everyone feels welcome and supported.

Interested in tap classes from January?
Send us a message to ask about spaces and book a free trial.

#adfFamily #TapDance #TapClass #DanceCommunity #DanceSchoolBognor #bognorregismums #westsussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor
... See MoreSee Less

Tap is all about rhythm, coordination, and having fun with sound 🖤

Our tap classes are a brilliant way for young dancers to build timing, focus, and musicality — all while making some noise!

Whether they’re completely new to tap or have tried a little before, we make sure everyone feels welcome and supported.

Interested in tap classes from January?
Send us a message to ask about spaces and book a free trial.

#adfFamily #TapDance #TapClass #DanceCommunity #DanceSchoolBognor #bognorregismums #westsussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor

From first positions to pirouettes, our ballet classes are all about building confidence, technique, and a love for dance 💖

We’ve got spaces available from January and we can’t wait to welcome new dancers into the ADF family! Whether your little one is a complete beginner or already twirling around the living room, there’s a place for them here 🩰

💡 Free trial classes available.

📩 Message us to book your trial or find out more about our January timetable.

#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids
... See MoreSee Less

From first positions to pirouettes, our ballet classes are all about building confidence, technique, and a love for dance 💖

We’ve got spaces available from January and we can’t wait to welcome new dancers into the ADF family! Whether your little one is a complete beginner or already twirling around the living room, there’s a place for them here 🩰

💡 Free trial classes available.

📩 Message us to book your trial or find out more about our January timetable.

#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids

Our junior jazz classes are full of energy, creativity and fun. 💜

It's the perfect form of dance to help your child build rhythm, coordination and confidence.

We have spaces available from January, so get in touch today to book a free trial!

#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor
... See MoreSee Less

Our junior jazz classes are full of energy, creativity and fun. 💜

Its the perfect form of dance to help your child build rhythm, coordination and confidence. 

We have spaces available from January, so get in touch today to book a free trial!

#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor

adf is THE place to…

💛 try something new
💛 build confidence at your own pace
💛 make friends who feel like family
💛 explore different styles
💛 enjoy dancing — whether you love performing or just want to move
💛 feel welcome, supported, and seen

We know every child is different — and that’s exactly the point.
Some dive straight in. Others take a little while to find their rhythm.

At adf, there’s space for all of it.

If your child is interested in dance, drama or singing from January, message us to find out more about how to join the #adfFamily.

#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor
... See MoreSee Less

adf is THE place to…

💛 try something new
💛 build confidence at your own pace
💛 make friends who feel like family
💛 explore different styles
💛 enjoy dancing — whether you love performing or just want to move
💛 feel welcome, supported, and seen

We know every child is different — and that’s exactly the point.
Some dive straight in. Others take a little while to find their rhythm.

At adf, there’s space for all of it.

If your child is interested in dance, drama or singing from January, message us to find out more about how to join the #adfFamily.

#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor

Pre-primary ballet is a fun and welcoming way to introduce your little ones to dance. 💕

Ballet forms the foundations for lots of other types of dance and lots of children who start with us at 3 or 4 stay with us until they are teenagers.

Would your little one like to learn ballet? We have spaces available from January - message us to find out how to book a free trial!

#adfFamily #dancecommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor
... See MoreSee Less

Pre-primary ballet is a fun and welcoming way to introduce your little ones to dance. 💕

Ballet forms the foundations for lots of other types of dance and lots of children who start with us at 3 or 4 stay with us until they are teenagers. 

Would your little one like to learn ballet? We have spaces available from January - message us to find out how to book a free trial!

#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor

As this term comes to a close we are already thinking ahead to January.

In January we are opening spaces in a lot of our classes and creating even more opportunities for children in the area to learn to dance.

If your child would like to join our friendly and welcoming dance school please get in touch to find out more! 💕

#adfFamily #dancecommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor
... See MoreSee Less

As this term comes to a close we are already thinking ahead to January.

In January we are opening spaces in a lot of our classes and creating even more opportunities for children in the area to learn to dance. 

If your child would like to join our friendly and welcoming dance school please get in touch to find out more! 💕

#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor

And that's a wrap (almost!). 💜

Tomorrow is the last day of term and we are officially driving home for Christmas!

We cannot wait to welcome you back in the New Year, but until then we hope all our dancers enjoy some well deserved time off with their family and friends!

Happy Christmas to all the adf family!

#adfFamily #DanceCommunity #BodyConditioning #StrengthForDancers #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #chichester #chichesterkids
... See MoreSee Less

And thats a wrap (almost!). 💜

Tomorrow is the last day of term and we are officially driving home for Christmas!

We cannot wait to welcome you back in the New Year, but until then we hope all our dancers enjoy some well deserved time off with their family and friends!

Happy Christmas to all the adf family!

 #adfFamily #DanceCommunity #BodyConditioning #StrengthForDancers #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #chichester #chichesterkids
3 weeks ago

A fabulous end to the term with our street dance class. We will miss the lovely Jess who is off on maternity leave, and we can’t wait for cuddles with your bubba #danceschoolbognor #adf #adffamily ... See MoreSee Less

In the New Year we have spaces available in our Junior Contemporary class.

Contemporary helps young dancers build strength, control and artistic expression. It is a fun and engaging form of dance that all our dancers LOVE!

If your child would like to try it out for FREE please send us a message to book a free trial!

#adfFamily #dancecommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor
... See MoreSee Less

In the New Year we have spaces available in our Junior Contemporary class.

Contemporary helps young dancers build strength, control and artistic expression. It is a fun and engaging form of dance that all our dancers LOVE!

If your child would like to try it out for FREE please send us a message to book a free trial!

#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor

End of term craziness at adf. Time to party and have fun. What a lovely way to end the year #danceschoolbognor #Christmas #ADF ... See MoreSee Less

Grade 5 modern Christmas fun #Christmas #ADF #christmasdance ... See MoreSee Less

Modern is a really popular form of dance at adf and we have classes available for children of all ages and abilities.

Feel free to send us a message to find out more about starting Modern with us in the New Year. 💫

#adfFamily #dancecommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor
... See MoreSee Less

Modern is a really popular form of dance at adf and we have classes available for children of all ages and abilities.

Feel free to send us a message to find out more about starting Modern with us in the New Year. 💫

#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor

Christmas fun ... See MoreSee Less

Christmas fun

Lots of our Grade 1 ballet girls started learning ballet with us aged just 3 or 4 and what a long way they have come since then 💕

We are building upon those early foundations and it is lovely to see how much they have learnt already.

Would your child like to learn ballet? Send us a message for more information, or to book a free trial class!

#adfFamily #dancecommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor
... See MoreSee Less

Lots of our Grade 1 ballet girls started learning ballet with us aged just 3 or 4 and what a long way they have come since then 💕

We are building upon those early foundations and it is lovely to see how much they have learnt already.

Would your child like to learn ballet? Send us a message for more information, or to book a free trial class!

#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor

Look at those smiles 😍

Our Grade 1 modern girlies are reading for watching week!

We cannot wait to welcome all the parents in this week to show them what we have been working on this term!

#adfFamily #dancecommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor
... See MoreSee Less

Look at those smiles 😍

Our Grade 1 modern girlies are reading for watching week!

We cannot wait to welcome all the parents in this week to show them what we have been working on this term!

#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor

Please share if you know of anyone who maybe interested ❤️

✨ Dance Studio for Hire in Bognor Regis! ✨
📍 art of dance & fitness – Bersted Street

Looking for the perfect space to run a class, workshop, rehearsal or event? Our beautiful dance studio is available to hire for just £15 per hour!

Available Times:
📅 Monday – Thursday: 9:30am – 3:00pm
📅 Friday: 9:00am – 3.00pm & 6:00pm – 10:00pm
📅 Saturday: 9:00am – 10:00pm
📅 Sunday: 10:00am – 7:00pm

✔ Spacious studio
✔ Parking on premises
✔ Ideal for dance, fitness, yoga, rehearsals & more
✔ Great Bognor Regis location
✔ Affordable hourly rate

📩 Message us to check availability or book your slot!
... See MoreSee Less

Please share if you know of anyone who maybe interested ❤️

✨ Dance Studio for Hire in Bognor Regis! ✨
📍 art of dance & fitness – Bersted Street

Looking for the perfect space to run a class, workshop, rehearsal or event? Our beautiful dance studio is available to hire for just £15 per hour!

Available Times:
📅 Monday – Thursday: 9:30am – 3:00pm
📅 Friday: 9:00am – 3.00pm & 6:00pm – 10:00pm
📅 Saturday: 9:00am – 10:00pm
📅 Sunday: 10:00am – 7:00pm

✔ Spacious studio
✔ Parking on premises
✔ Ideal for dance, fitness, yoga, rehearsals & more
✔ Great Bognor Regis location
✔ Affordable hourly rate

📩 Message us to check availability or book your slot!Image attachmentImage attachment+1Image attachment

Please share if you know of anyone who maybe interested ❤️

✨ Dance Studio for Hire in Bognor Regis! ✨
📍 art of dance & fitness – Bersted Street

Looking for the perfect space to run a class, workshop, rehearsal or event? Our beautiful dance studio is available to hire for just £15 per hour!

Available Times:
📅 Monday – Thursday: 9:30am – 3:00pm
📅 Friday: 9:00am – 3.00pm & 6:00pm – 10:00pm
📅 Saturday: 9:00am – 10:00pm
📅 Sunday: 10:00am – 7:00pm

✔ Spacious studio
✔ Parking on premises
✔ Ideal for dance, fitness, yoga, rehearsals & more
✔ Great Bognor Regis location
✔ Affordable hourly rate

📩 Message us to check availability or book your slot!
... See MoreSee Less

Please share if you know of anyone who maybe interested ❤️

✨ Dance Studio for Hire in Bognor Regis! ✨
📍 art of dance & fitness – Bersted Street

Looking for the perfect space to run a class, workshop, rehearsal or event? Our beautiful dance studio is available to hire for just £15 per hour!

Available Times:
📅 Monday – Thursday: 9:30am – 3:00pm
📅 Friday: 9:00am – 3.00pm & 6:00pm – 10:00pm
📅 Saturday: 9:00am – 10:00pm
📅 Sunday: 10:00am – 7:00pm

✔ Spacious studio
✔ Parking on premises
✔ Ideal for dance, fitness, yoga, rehearsals & more
✔ Great Bognor Regis location
✔ Affordable hourly rate

📩 Message us to check availability or book your slot!Image attachmentImage attachment+1Image attachment

Our Pre-Primary Ballet dancers are always a joy to watch 🩰💜

At this age, it’s all about learning the basics, building confidence and having fun — no pressure, just a lovely introduction to dance.

We currently have spaces in several of our beginner-level classes, including Pre-Primary Ballet, and it’s the perfect time for little ones to get started.

📩 Free trial classes available — message us to find out more.

#adfFamily #DanceCommunity #BalletClass #PrePrimaryBallet #LittleDancers #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor
... See MoreSee Less

Our Pre-Primary Ballet dancers are always a joy to watch 🩰💜

At this age, it’s all about learning the basics, building confidence and having fun — no pressure, just a lovely introduction to dance.

We currently have spaces in several of our beginner-level classes, including Pre-Primary Ballet, and it’s the perfect time for little ones to get started.

📩 Free trial classes available — message us to find out more.

#adfFamily #DanceCommunity #BalletClass #PrePrimaryBallet #LittleDancers #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor

Does your child love upbeat music and high-energy routines?
Junior Jazz might be the perfect fit 💜✨

Our jazz classes help dancers build strength, flexibility and confidence — all while learning fun, expressive choreography that they look forward to each week.

Free trial classes are available if your child would like to give it a try.
📩 Message us to find out more.

#adfFamily #dancecommunity #jazzdance #JuniorJazz #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor
... See MoreSee Less

Does your child love upbeat music and high-energy routines?
Junior Jazz might be the perfect fit 💜✨

Our jazz classes help dancers build strength, flexibility and confidence — all while learning fun, expressive choreography that they look forward to each week.

Free trial classes are available if your child would like to give it a try.
📩 Message us to find out more.

#adfFamily #DanceCommunity #JazzDance #JuniorJazz #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor

Tracey helping our Grade 3 ballet girls perfect their form 💕

The hard work, dedication and discipline these girls show every week is paying off - we cannot wait for their parents to watch them at the end of term during Watching Week!

#adfFamily #dancecommunity #moderndance #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor
... See MoreSee Less

Tracey helping our Grade 3 ballet girls perfect their form 💕

The hard work, dedication and discipline these girls show every week is paying off - we cannot wait for their parents to watch them at the end of term during Watching Week!

#adfFamily #DanceCommunity #ModernDance #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor

Another gorgeous shot of our modern girlies by @annamarie_photo_ - this time it's the intermediate group.

Modern is a very popular form of dance here at adf, if your child would like to give it a try why not book them in for a free trial! 💕

#adfFamily #DanceCommunity #ModernDance #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor
... See MoreSee Less

Another gorgeous shot of our modern girlies by @annamarie_photo_  - this time its the intermediate group.

Modern is a very popular form of dance here at adf, if your child would like to give it a try why not book them in for a free trial! 💕

#adfFamily #DanceCommunity #ModernDance #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor

From preschool ballet to Grade 1 💕

Lots of our dancers start with ballet at the age of 3 or 4 and it is lovely to see how far these girls have come over the past few years.

Is your child interested in trying ballet? Message us today to book a free trial!

#adfFamily #dancecommunity #moderndance #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor
... See MoreSee Less

From preschool ballet to Grade 1 💕

Lots of our dancers start with ballet at the age of 3 or 4 and it is lovely to see how far these girls have come over the past few years.

Is your child interested in trying ballet? Message us today to book a free trial!

#adfFamily #DanceCommunity #ModernDance #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor

It's not just about dance... It's about family 💜

12 years later and Melody is still showing up and having fun in various classes at adf!

What makes us special - that family feel!

Message us to find out more about joining the family!

#adfFamily #DanceCommunity #ModernDance #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor
... See MoreSee Less

Its not just about dance... Its about family 💜

12 years later and Melody is still showing up and having fun in various classes at adf!

What makes us special - that family feel! 

Message us to find out more about joining the family!

#adfFamily #DanceCommunity #ModernDance #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor

Our Grade 1 Modern dancers have been working hard this term — building technique, timing and confidence with every class 💜

Modern is such a great style for this age group, and it’s lovely to see them settling in, picking up new skills and enjoying the challenge.

Does your child want to try Modern? Message us to find out more about booking a free trial class.

#adfFamily #DanceCommunity #ModernDance #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor
... See MoreSee Less

Our Grade 1 Modern dancers have been working hard this term — building technique, timing and confidence with every class 💜

Modern is such a great style for this age group, and it’s lovely to see them settling in, picking up new skills and enjoying the challenge.

Does your child want to try Modern? Message us to find out more about booking a free trial class. 

#adfFamily #DanceCommunity #ModernDance #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor

Wednesdays are for strength, new routines and togetherness. ❤️❤️❤️❤️⭐️⭐️⭐️⭐️ ... See MoreSee Less

If your child has ever twirled around the living room, they’ll feel right at home in our ballet classes 🩰💜

Ballet is where so many dancers begin — building balance, coordination and confidence in a relaxed, supportive environment. No pressure, no expectations… just a chance to learn, grow and enjoy dancing.

We welcome complete beginners right through to experienced dancers, and our teachers make sure every child feels included from day one.

📩 Free trial classes available — pop us a message to find out more about joining adf.

#adfFamily #DanceCommunity #BalletClass #LittleDancers #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor
... See MoreSee Less

If your child has ever twirled around the living room, they’ll feel right at home in our ballet classes 🩰💜

Ballet is where so many dancers begin — building balance, coordination and confidence in a relaxed, supportive environment. No pressure, no expectations… just a chance to learn, grow and enjoy dancing.

We welcome complete beginners right through to experienced dancers, and our teachers make sure every child feels included from day one.

📩 Free trial classes available — pop us a message to find out more about joining adf.

#adfFamily #DanceCommunity #BalletClass #LittleDancers #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor
1 month ago

Strength, control, focus ✨

Our junior contemporary dancers work hard behind the scenes — building the technique and strength that help them move with confidence in class and on stage.

It’s not just about the steps… it’s about the foundations they build along the way 💪💜

#adfFamily #DanceCommunity #danceschoolbognor bognorregismums westssussexdance westsussex chichesterkids dancebognor danceclassesbognor
... See MoreSee Less

Does your child want to learn tap? 👞

Tap dance is a fantastic way to develop rhythm, coordination, and a sense of musicality—plus, it’s a lot of fun!

We have spaces available in our tap classes and would love to welcome new dancers.

Perfect for beginners or those with experience, our classes let your child make music with their feet.

Book a free trial today and let’s start tapping! 🎶

#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids #tap #tapsussex
... See MoreSee Less

Does your child want to learn tap? 👞 

Tap dance is a fantastic way to develop rhythm, coordination, and a sense of musicality—plus, it’s a lot of fun! 

We have spaces available in our tap classes and would love to welcome new dancers. 

Perfect for beginners or those with experience, our classes let your child make music with their feet. 

Book a free trial today and let’s start tapping! 🎶 

#ADFFamily #DanceCommunity  #danceschoolbognor  #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex  #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids #tap #tapsussex

Our senior ballet dancers are on pointe! 🩰

Their strength, elegance, and dedication are on full display as they master the beauty of pointe work.

Watching them push their skills and challenge themselves week on week is amazing 💕

#ADFCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #BognorRegis #westsussex #chichester #ChichesterKids #balletclassbognor #balletschool #pointe #pointeballet
... See MoreSee Less

Our senior ballet dancers are on pointe! 🩰 

Their strength, elegance, and dedication are on full display as they master the beauty of pointe work. 

Watching them push their skills and challenge themselves week on week is amazing 💕

#ADFCommunity #danceschoolbognor  #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex  #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids #balletclassbognor #balletschool #pointe #pointeballet

Is your child ready to learn a new skill and challenge themselves?

Acro is the perfect way to build strength, flexibility, and confidence—all while having fun! 🤸‍♀️

Whether they’re just starting out or looking to push their limits, our Acro classes are designed to help them grow and succeed in a supportive environment.

Sign up for a free trial and watch your child discover what they’re capable of!

#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids #acro
... See MoreSee Less

Is your child ready to learn a new skill and challenge themselves? 

Acro is the perfect way to build strength, flexibility, and confidence—all while having fun! 🤸‍♀️ 

Whether they’re just starting out or looking to push their limits, our Acro classes are designed to help them grow and succeed in a supportive environment. 

Sign up for a free trial and watch your child discover what they’re capable of!

#ADFFamily #DanceCommunity  #danceschoolbognor  #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex  #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids #acro

✨ NEW uniform just dropped to add to our collection Perfect for gifting this Christmas. 🎁
Shop the full collection — link in our bio!
... See MoreSee Less

At adf, we’re more than just dancers—we’re a family.💖

From the first steps to the final bow, we support each other, grow together, and create lasting friendships along the way.

Whether you’re new to dance or have years of experience, you’ll find your place here.

Ready to be part of something special? Join the adf family today! 🌟

#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids
... See MoreSee Less

At adf, we’re more than just dancers—we’re a family.💖 

From the first steps to the final bow, we support each other, grow together, and create lasting friendships along the way. 

Whether you’re new to dance or have years of experience, you’ll find your place here. 

Ready to be part of something special? Join the adf family today! 🌟 

#ADFFamily #DanceCommunity  #danceschoolbognor  #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex  #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids

Why choose!

At adf lots of our dancers choose to pursue more than one form of dance! So if your child has multiple interests don’t worry!

We offer free trials for all our dance classes so message us today and let them try out a few to see where their heart lies! 🫶🏼

Is your child ready to learn a new skill and challenge themselves?

Acro is the perfect way to build strength, flexibility, and confidence—all while having fun! 🤸‍♀️

Whether they’re just starting out or looking to push their limits, our Acro classes are designed to help them grow and succeed in a supportive environment.

Sign up for a free trial and watch your child discover what they’re capable of!

#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids
... See MoreSee Less

Modern dance combines creativity, strength, and expression, allowing dancers to explore new movements and push their limits.

Would your child like to try modern? DM us to book a free trial today! 💫

#adfFamily #dancecommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #BognorRegis #westsussex #chichester #ChichesterKids #modern #modernsussex
... See MoreSee Less

Modern dance combines creativity, strength, and expression, allowing dancers to explore new movements and push their limits.

Would your child like to try modern? DM us to book a free trial today! 💫

#ADFFamily #DanceCommunity  #danceschoolbognor  #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex  #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids #modern #modernsussex

We asked our dancers what they love most about adf, and the answer was clear: the friends they’ve made, the supportive teachers, and the family feel. 💖

At adf, we’re more than just a dance school—we’re a community where everyone is welcomed, supported, and celebrated.

Watching our dancers grow together, build lasting friendships, and feel at home here is what it’s all about!

Want to join our family? DM us to book a free trial for your child today! 💫

#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids
... See MoreSee Less

We asked our dancers what they love most about adf, and the answer was clear: the friends they’ve made, the supportive teachers, and the family feel. 💖 

At adf, we’re more than just a dance school—we’re a community where everyone is welcomed, supported, and celebrated. 

Watching our dancers grow together, build lasting friendships, and feel at home here is what it’s all about!

Want to join our family? DM us to book a free trial for your child today! 💫

#ADFFamily #DanceCommunity  #danceschoolbognor  #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex  #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids

Jazz is a popular choice for dancers of all ages at adf 💕

We have spaces available in most of our jazz classes right now so if your child would like to give it a try (for free) send us a message!

Is your child ready to learn a new skill and challenge themselves?

Acro is the perfect way to build strength, flexibility, and confidence—all while having fun! 🤸‍♀️

Whether they’re just starting out or looking to push their limits, our Acro classes are designed to help them grow and succeed in a supportive environment.

Sign up for a free trial and watch your child discover what they’re capable of!

#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids
... See MoreSee Less

At adf, it’s not about perfection—it’s about passion.

We believe in creating a space where everyone is welcome, no matter their skill level.

Dance is for anyone who loves to move, express, and grow.

Our focus is on enjoying the journey, building confidence, and being part of a supportive community.

Whether you’re just starting out or have years of experience, there’s a place for you at adf. Join us and let your passion shine. 🌟

#InclusiveDance #DanceWithUs #ADFCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids
... See MoreSee Less

At adf, it’s not about perfection—it’s about passion. 

We believe in creating a space where everyone is welcome, no matter their skill level. 

Dance is for anyone who loves to move, express, and grow. 

Our focus is on enjoying the journey, building confidence, and being part of a supportive community. 

Whether you’re just starting out or have years of experience, there’s a place for you at adf. Join us and let your passion shine. 🌟 

#InclusiveDance #DanceWithUs #ADFCommunity #danceschoolbognor  #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex  #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids

At adf, many of our dancers start their ballet journey at just 3 years old, and a lifelong love for dance begins. 🩰

From ballet they often move on to try other styles of dance and find the styles best suited to them.

Whether they stick with ballet all the way through, or move to a different style of dance, we are proud to offer a nurturing space where children can develop their passion for dance 🌟

Ready to start your child’s journey? Send us a DM to find out how!

#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids
... See MoreSee Less

At adf, many of our dancers start their ballet journey at just 3 years old, and a lifelong love for dance begins. 🩰 

From ballet they often move on to try other styles of dance and find the styles best suited to them.

Whether they stick with ballet all the way through, or move to a different style of dance, we are proud to offer a nurturing space where children can develop their passion for dance 🌟

 Ready to start your child’s journey? Send us a DM to find out how!

#ADFFamily #DanceCommunity  #danceschoolbognor  #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex  #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids

We've got spaces available in our tap classes, and we'd love to welcome your child to join the fun.

Whether they’re a beginner or already have some experience, our tap classes are the perfect way to learn rhythm, precision, and have a blast making music with their feet.✨

Send us a DM to find out more!

#sussexdanceschool #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids #tapbognor #tapclassesbognor
... See MoreSee Less

Weve got spaces available in our tap classes, and wed love to welcome your child to join the fun. 

Whether they’re a beginner or already have some experience, our tap classes are the perfect way to learn rhythm, precision, and have a blast making music with their feet.✨ 

Send us a DM to find out more!

#sussexdanceschool #danceschoolbognor  #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex  #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids #tapbognor #tapclassesbognor

At adf, we’re more than 'just' a dance school 🌟

We’re a community where children grow in confidence, creativity, and self-expression.

From building lifelong friendships to developing essential life skills, our classes offer so much more than 'just' dance.

Ready for your child to experience the adf difference? Book a free trial today and see why we’re more than just steps and routines! 💃🩰

#sussexdanceschool #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids
... See MoreSee Less

At adf, we’re more than just a dance school 🌟 

We’re a community where children grow in confidence, creativity, and self-expression. 

From building lifelong friendships to developing essential life skills, our classes offer so much more than just dance. 

Ready for your child to experience the adf difference? Book a free trial today and see why we’re more than just steps and routines! 💃🩰

#sussexdanceschool #danceschoolbognor  #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex  #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids

And within a blink of an eye your little ballet dancer is a big girl and the wobbly plié and the shaky pirouette have turned into them perfecting pointe 💕

#adfFamily #dancecommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor
... See MoreSee Less

Ready to flip, tumble, and stretch your way to new heights? 🤸‍♀️

Our Acro classes combine strength, flexibility, and fun for dancers of all abilities!

Whether your child is just starting or has experience, Acro is a fantastic way to build confidence and body control while having lots of fun!

Come join us and take your dance skills to the next level—comment the word ACRO to book a free trial class today! 🌟

#sussexdanceschool #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #BognorRegis #westsussex #chichester #ChichesterKids #acro #acroclassessussex
... See MoreSee Less

Ready to flip, tumble, and stretch your way to new heights? 🤸‍♀️ 

Our Acro classes combine strength, flexibility, and fun for dancers of all abilities! 

Whether your child is just starting or has experience, Acro is a fantastic way to build confidence and body control while having lots of fun!

Come join us and take your dance skills to the next level—comment the word ACRO to book a free trial class today! 🌟

#sussexdanceschool #danceschoolbognor  #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex  #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids #acro #acroclassessussex

Did someone say FREE dance class? 🎉

At adf, we offer free trial classes so your child can find their perfect fit!

From Ballet to Tap, Contemporary to Jazz, and even Musical Theatre, Singing and Acro—there’s something for everyone.

No matter their age or ability, every dancer is welcome in our community.

Comment the word DANCE to book a free trial today and let your child experience the joy of dance with us! 🩰

#sussexdanceschool #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids
... See MoreSee Less

Did someone say FREE dance class? 🎉 

At adf, we offer free trial classes so your child can find their perfect fit! 

From Ballet to Tap, Contemporary to Jazz, and even Musical Theatre, Singing and Acro—there’s something for everyone. 

No matter their age or ability, every dancer is welcome in our community. 

Comment the word DANCE to book a free trial today and let your child experience the joy of dance with us! 🩰

#sussexdanceschool #danceschoolbognor  #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex  #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids
Load more