Ballet is where so many dancers begin their journey — it’s the perfect first step for little ones who love to move.
Not only does it build balance, posture, and coordination, but it also helps children grow in confidence, creativity, and focus.
At adf, we offer ballet classes for all ages, from pre-school right through to teens. Whether your child is just starting out or ready to take on more advanced grades, there’s a place for them here.
And the best bit? Ballet is fun! Children make new friends, explore their imaginations, and leave every class with a smile.
📩 Free trial classes are available this September — message us to book your child’s place.
Whether your child is taking their very first steps into dance or has years of experience, our supportive classes are here to help them grow, learn, and shine. 🌟
From ballet to street, modern to musical theatre — there’s something for everyone at adf!
📩 Message us today to book your child’s free trial and see what we’re all about.
💜✨ The countdown is on… our new term starts Monday 8th September! ✨💜
From our littlest dancers (starting at age 2.5) to our amazing teens, there’s a place for everyone at adf. Whether it’s ballet, tap, acro, modern, street, or musical theatre — we’ve got something for every child who loves to move, sing, and perform. 🎭💃🩰
At adf there are no auditions and no pressure — just fun, supportive classes with friendly teachers who are here to help every child shine. 🌟 Many of our students join us with no previous experience, and watching their confidence grow week after week is what it’s all about.
📩 Free trial classes are available this September — pop us a message to book your child’s space and start their dance journey with us!
Our older ballet students show just how much hard work and passion pay off. 🩰
From building strong technique to expressing emotion through every movement, ballet is a journey that never stops giving. 💜
We’re so proud of the commitment our dancers put into their training each week — the focus, the discipline, and the love of dance shines through. 🌟
And the best part? This could be your child in just a few years’ time! With the right support and encouragement, every dancer has the chance to shine. 🌸
📩 Free trials available — message us to find out more.
At adf, our Street Dance classes are all about confidence, style, and having fun 💜
Whether your child is brand new to dance or already loves performing, street is the perfect way to express themselves and build skills in a supportive environment.
September is the perfect time to join, and we’re offering free trial classes so your child can experience it for themselves.
📩 Message us today to find out more and grab a spot for the new term (starting Monday 8th September!)
Does your child love to sing, dance, and act? Our Saturday Theatre School is the perfect place for them to do all three! ✨
Each week, students work on their performance skills across acting, singing, and dancing — developing teamwork, stage presence, and confidence along the way. Whether they dream of being on stage or simply want to try something new, this is a chance for every child to shine. 💜
With a supportive and friendly environment, our Theatre School is all about having fun, making friends, and learning skills that last a lifetime.
Classes available for ages 5–18 this September.
📩 Message us today to book a free trial and let your child discover the magic of theatre!
That’s right — all new students are welcome to come and try a class with us for free this September! From ballet to acro, street jazz to tap, there’s something for every child to enjoy 💜
📩 Message us to book your child’s free trial today.
We can't wait to welcome some new faces into Grade 1 Ballet this September! 💜
It’s such a special milestone — building on all their hard work and moving into more challenging steps, beautiful technique, and lots of performance fun.
Does your child want to learn ballet? Message us to arrange a free trial class!
“I like to do ballet and modern, my favourite is modern! I like dancing and I have been dancing since I was three so I am getting good!” – Florence, Student 💜
We love hearing from our dancers about what they enjoy most in class — and seeing their passion grow week after week!
Would your child like to come along for a FREE trial class? Send us a message for more info!
Our Body Conditioning classes (for year 7+) focus on building strength, stamina, balance, and flexibility — all the essentials that help you dance at your very best.
Whether you’re training for performance, improving your technique, or simply want to feel fitter and stronger, these sessions will push you in the best way (and yes, you’ll probably feel it the next day 😉).
Join us this September and feel the difference in your dancing ✨
From their very first class, our dancers build confidence, coordination, and a love for moving 💜
We’ve got spaces opening up this September for children of all ages — from our littlest dancers taking their very first steps in the studio to our older students perfecting their technique. No experience is needed, just enthusiasm and a smile!
We can’t wait to welcome new dancers to the adf family. Whether you’re a complete beginner or already love to dance, there’s a place for you here.
📩 Message us to find out more about joining in September!
This is what ADF is all about — dancing your heart out, having a blast with your friends, and making memories you’ll never forget 💛
We’ve got spaces in our September classes for dancers of all ages and levels. Whether you love ballet, jazz, tap, or just want to move and have fun — we’ve got a class for you!
💡 Free trial classes available — come and see why everyone loves adf.
📩 Message us to book your trial or find out more about joining in September.
From first positions to pirouettes, our ballet classes are all about building confidence, technique, and a love for dance 💖
We’ve got spaces available from September and we can’t wait to welcome new dancers into the ADF family! Whether your little one is a complete beginner or already twirling around the living room, there’s a place for them here 🩰
💡 Free trial classes available.
📩 Message us to book your trial or find out more about our September timetable.
We hope everyone’s having the best summer so far! 🌞✨
We’re enjoying a lovely break, but we’re already itching to get back in the dance studio! 😆
There are so many exciting new faces joining us in September and we can’t wait to welcome everyone back. PLUS — our Musical Theatre Camps are just around the corner! 🎭🎶
Want to know more about our summer camps or signing up for September? Pop us a message — we’d love to chat! 💌
A huge thank you to every single person who came along and cheered our dancers on 💙
Your support gave our students the chance to experience something really special — performing in front of a HUGE crowd and feeling like absolute stars 🌟
Moments like this stay with them forever. Thank you for helping us create memories that will last a lifetime 💫
Thank you art of dance & fitness for supporting her on her journey both in dance and life x she has been so fortunate to be surrounded by such amazing teachers and friends x 💞
The most beautiful inside and out. Florence will miss her a lot xx
Big smiles, bold costumes, and brilliant performances 🎭⚽💙
This snap from ADF Fest perfectly captures the joy and creativity we saw all day long! From clowns to footballers to storybook characters, every dancer brought their routine to life with confidence and flair.
We’re so proud of how much fun our students had performing and how hard they worked to get stage-ready. ADF Fest isn’t just about dancing — it’s about celebrating each other, growing in confidence, and making amazing memories together.
Well done to everyone who took part – you were all stars 🌟
At adf, we welcome all abilities and create a space where every child can shine — whether they’re dancing for fun, building confidence, or dreaming of the stage.
There’s no pressure, no auditions — just encouragement, support, and a place to grow.
We’re now enrolling for September — message us to find out more about our classes and book a free trial.
Thinking about modern classes for your child this September?
Modern is a great option for dancers who want to build strength, develop technique, and explore a more contemporary style of movement — all in a supportive and welcoming class 💜
We have spaces available from September for new starters.
Message us to find out more and book a free trial.
Looking for a fun and engaging summer camp for your child? Look no further! 🎭💛
This summer we’re running two exciting musical theatre camps in partnership with Shine Time — perfect for children who love to sing, dance, and perform!
📅 Tuesday 26th – Saturday 30th August 🕙 10am–4pm daily 📍 Bognor Regis
🎪 Greatest Showman (Ages 4–8) 👑 Six (Ages 9–16) 🎭 Both camps end with a performance for family and friends
💷 £160 per child (10% sibling discount)
Spaces are limited — message us to find out more and book your child’s place!
POV: You book your little one into ballet classes at adf 🩰💛
It starts with a free trial and a pair of ballet shoes… Then suddenly it’s their favourite day of the week.
Our ballet classes for young dancers focus on confidence, coordination and creativity — all in a warm, welcoming environment where every child is encouraged to go at their own pace.
Now enrolling for September — message us to book a free trial.
Thank you so much to our team adf mums who gifted us a voucher to Fino restaurant we had a fabulous lunch and maybe a bottle of wine 😉 ... See MoreSee Less
Some challenging times for us at the moment but you can guarantee that we will always be there for each other. Forever grateful ⭐️⭐️⭐️⭐️⭐️ ... See MoreSee Less
Adf has touched so many people! Two wonderful ladies who I am so lucky and proud that I got spend time with over the years! 😊
❤️❤️❤️
So much love ! 💞
The best duo🥰
Two of the best! ❤️❤️
❤️❤️
😍😍😍😍
Love you both!🫶🏻🫶🏻
Two wonderful ladies who my daughters look upto ❤️
Dream team ♥️♥️
My fave duo at my second home growing up xxx
💕💕💕
A fantastic duo! 🥰
You ladies are amazing 🩷 so much love for the ADF family x
What a team 🤩
The dream team! 🙌🏼🩷
Fabulous role models for our girls ♥️♥️
Pure magic 💞 Two wonderful ladies who have gone above and beyond for decades , building not only a successful dance school, but also a huge adf family that still stay in touch after all these years.
You two deserve all the happiness & success. Forever💪🏼💫
So much fun, so many laughs, and memories to last all summer – we 100% haven’t recovered yet 😂
We’d LOVE to share more moments from the day, so if you’ve got any photos or videos, please send them our way! We’ll be posting lots over the summer ☀️📸
Is your child ready to learn something new, challenging, and seriously impressive? Acro might be the perfect fit 💪
Our acro classes help children develop strength, flexibility, coordination, and control — all while learning exciting skills like balances, rolls, and eventually flips.
It’s a great way to build physical confidence in a safe, supportive setting.
We’re now enrolling for September — message us to find out more about acro and book a free trial.
‘Dancers are the athletes of God,’ said that clever old sausage Albert Einstein. Cursed with two left feet, as anyone unfortunate enough to have every tried to teach me choreography will testify, ...
Did you know we offer a free trial class for all new starters? 💛
Whether your child is curious about ballet, jazz, tap, drama, singing or acro — they’re welcome to come along, join in, and see what it’s all about before signing up.
No pressure. No auditions. Just a chance to try something new in a friendly, supportive environment.
We’re now enrolling for September — message us to book a free trial and find the right class for your child.
If so, they’ll LOVE our musical theatre summer school! 🎭💛
It’s the perfect way to keep them busy, creative, and having fun during the holidays — with dancing, singing, acting, and a chance to perform in a showcase at the end of the week.
We still have a few spaces left, so if you’re looking for something engaging and confidence-boosting this summer… this is it!
📅 Tuesday 26th – Saturday 30th August 🕙 10am–4pm daily 👧 Ages 4–8: Greatest Showman 👧 Ages 9–16: Six 📍 Bognor Regis 💷 £160 per child (10% sibling discount)
Message us to book your child’s place or find out more!
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Ballet is where so many dancers begin their journey — it’s the perfect first step for little ones who love to move.
Not only does it build balance, posture, and coordination, but it also helps children grow in confidence, creativity, and focus.
At adf, we offer ballet classes for all ages, from pre-school right through to teens. Whether your child is just starting out or ready to take on more advanced grades, there’s a place for them here.
And the best bit? Ballet is fun! Children make new friends, explore their imaginations, and leave every class with a smile.
📩 Free trial classes are available this September — message us to book your child’s place.
#adfFamily #DanceCommunity #BalletClass #LittleDancers #DanceSchoolBognor #bognorregismums #westssussexdance #dancebognor #danceclassesbognor #chichesterkids #westsussex ... See MoreSee Less
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✨ Dance. Friendship. Confidence. ✨
That’s what adf is all about 💜
Whether your child is taking their very first steps into dance or has years of experience, our supportive classes are here to help them grow, learn, and shine. 🌟
From ballet to street, modern to musical theatre — there’s something for everyone at adf!
📩 Message us today to book your child’s free trial and see what we’re all about.
#adfFamily #DanceCommunity #danceschoolbognor #danceclassesbognor #bognordance #dancebognor #westsussex #chichesterkids ... See MoreSee Less
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Our pre-school dance classes (starting from age 2.5) are the perfect way to introduce your child to the world of dance 💜
Through fun, imaginative classes, little ones develop balance, coordination, and confidence — all while making new friends.
At adf, it’s never about being perfect — it’s about giving every child the chance to explore, learn, and shine in their own way 🌟
📩 Free trial classes are available this September — message us to book your child’s place.
#adfFamily #DanceCommunity #PreschoolDance #LittleDancers #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
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✨ This is the Greatest Show! ✨
A little throwback to our Greatest Showman Summer School 🎪🎶
What an incredible week it was — full of energy, fun, and amazing performances from our young stars 💜
And today we’re back in the studio at adf! We can’t wait to see all our dancers after school and kick off the new term together 🌟
#adfFamily #DanceCommunity #danceschoolbognor #danceclassesbognor #dancebognor #bognorregismums #westssussexdance #westsussex #chichesterkids ... See MoreSee Less
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💜✨ The countdown is on… our new term starts Monday 8th September! ✨💜
From our littlest dancers (starting at age 2.5) to our amazing teens, there’s a place for everyone at adf. Whether it’s ballet, tap, acro, modern, street, or musical theatre — we’ve got something for every child who loves to move, sing, and perform. 🎭💃🩰
At adf there are no auditions and no pressure — just fun, supportive classes with friendly teachers who are here to help every child shine. 🌟 Many of our students join us with no previous experience, and watching their confidence grow week after week is what it’s all about.
📩 Free trial classes are available this September — pop us a message to book your child’s space and start their dance journey with us!
#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
1 CommentComment on Facebook
We can't wait to be back 💕🩰
Grace, strength, and years of dedication ✨
Our older ballet students show just how much hard work and passion pay off. 🩰
From building strong technique to expressing emotion through every movement, ballet is a journey that never stops giving. 💜
We’re so proud of the commitment our dancers put into their training each week — the focus, the discipline, and the love of dance shines through. 🌟
And the best part? This could be your child in just a few years’ time! With the right support and encouragement, every dancer has the chance to shine. 🌸
📩 Free trials available — message us to find out more.
#adfFamily #DanceCommunity #danceschoolbognor #danceclassesbognor #bognordance #dancebognor #westsussex #bognorregismums #westsussexdance #chichesterkids ... See MoreSee Less
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✨ New term, new moves! ✨
At adf, our Street Dance classes are all about confidence, style, and having fun 💜
Whether your child is brand new to dance or already loves performing, street is the perfect way to express themselves and build skills in a supportive environment.
September is the perfect time to join, and we’re offering free trial classes so your child can experience it for themselves.
📩 Message us today to find out more and grab a spot for the new term (starting Monday 8th September!)
#adfFamily #DanceCommunity #StreetDance #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
0 CommentsComment on Facebook
Does your child love to sing, dance, and act? Our Saturday Theatre School is the perfect place for them to do all three! ✨
Each week, students work on their performance skills across acting, singing, and dancing — developing teamwork, stage presence, and confidence along the way. Whether they dream of being on stage or simply want to try something new, this is a chance for every child to shine. 💜
With a supportive and friendly environment, our Theatre School is all about having fun, making friends, and learning skills that last a lifetime.
Classes available for ages 5–18 this September.
📩 Message us today to book a free trial and let your child discover the magic of theatre!
#adffamily #dancecommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor #theatreschool ... See MoreSee Less
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Wow! Saturday was such a special day!
After just four days of practicing our summer school students put on an incredible performance!
The little ones performed The Greatest Showman and the older ones performed Six.
We are so proud of everyone who stood up on the stage and sang, danced and performed their hearts out 🎪
Here’s the first of many snippets we will be sharing of our amazing performers!
@shine_time_musical_theatre_ ... See MoreSee Less
1 CommentComment on Facebook
These girls were amazing, well done. X
✨ Did someone say FREE dance class? ✨
That’s right — all new students are welcome to come and try a class with us for free this September! From ballet to acro, street jazz to tap, there’s something for every child to enjoy 💜
📩 Message us to book your child’s free trial today.
#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
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🌟 ADF Fest memories! 🌟
These two smashed their performance with incredible energy and style – we’re still buzzing from the atmosphere that day! 💜
It’s always amazing to see our dancers take the stage, give it their all, and shine in front of a live audience.
Some of our dancers will be back on stage at the end of our summer musical theatre workshops and we cannot wait!
#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
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✨ Does your child love to dance? ✨
We have classes for children of all ages — from our littlest dancers at age 3, right through to teens — and no experience is necessary. 💜
Whether they’re looking to make friends, learn new skills, or simply have fun moving to music, there’s a place for them here at adf.
📅 New term starts September – get in touch to find out more!
#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
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✨ Grade 1 Ballet ✨
We can't wait to welcome some new faces into Grade 1 Ballet this September! 💜
It’s such a special milestone — building on all their hard work and moving into more challenging steps, beautiful technique, and lots of performance fun.
Does your child want to learn ballet? Message us to arrange a free trial class!
#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
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“I like to do ballet and modern, my favourite is modern! I like dancing and I have been dancing since I was three so I am getting good!” – Florence, Student 💜
We love hearing from our dancers about what they enjoy most in class — and seeing their passion grow week after week!
Would your child like to come along for a FREE trial class? Send us a message for more info!
#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
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Still not over ADF Fest ❤️🖤
From rehearsals to the stage, our dancers gave it their all — and seeing everyone support and cheer each other on was the absolute highlight 💫
#adffamily #dancecommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #ChichesterKids ... See MoreSee Less
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💪 Strong dancers are confident dancers!
Our Body Conditioning classes (for year 7+) focus on building strength, stamina, balance, and flexibility — all the essentials that help you dance at your very best.
Whether you’re training for performance, improving your technique, or simply want to feel fitter and stronger, these sessions will push you in the best way (and yes, you’ll probably feel it the next day 😉).
Join us this September and feel the difference in your dancing ✨
📩 Message us to book your free trial.
#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
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From their very first class, our dancers build confidence, coordination, and a love for moving 💜
We’ve got spaces opening up this September for children of all ages — from our littlest dancers taking their very first steps in the studio to our older students perfecting their technique. No experience is needed, just enthusiasm and a smile!
We can’t wait to welcome new dancers to the adf family. Whether you’re a complete beginner or already love to dance, there’s a place for you here.
📩 Message us to find out more about joining in September!
#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
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Focused, strong, and having fun 💜
Our classes are all about building confidence, learning new skills, and enjoying every moment on the dance floor.
Thinking about joining us? Come and try a free trial class in September — we’d love to welcome you!
📩 Message us to book.
#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
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✨ That post-performance buzz! ✨
This is what ADF is all about — dancing your heart out, having a blast with your friends, and making memories you’ll never forget 💛
We’ve got spaces in our September classes for dancers of all ages and levels. Whether you love ballet, jazz, tap, or just want to move and have fun — we’ve got a class for you!
💡 Free trial classes available — come and see why everyone loves adf.
📩 Message us to book your trial or find out more about joining in September.
#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
0 CommentsComment on Facebook
From first positions to pirouettes, our ballet classes are all about building confidence, technique, and a love for dance 💖
We’ve got spaces available from September and we can’t wait to welcome new dancers into the ADF family! Whether your little one is a complete beginner or already twirling around the living room, there’s a place for them here 🩰
💡 Free trial classes available.
📩 Message us to book your trial or find out more about our September timetable.
#ADFFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #danceschool #westsussex #bognordance #dancebognor #danceclassesbognor #danceclasses #bognorregis #westsussex #chichester #chichesterkids ... See MoreSee Less
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We hope everyone’s having the best summer so far! 🌞✨
We’re enjoying a lovely break, but we’re already itching to get back in the dance studio! 😆
There are so many exciting new faces joining us in September and we can’t wait to welcome everyone back. PLUS — our Musical Theatre Camps are just around the corner! 🎭🎶
Want to know more about our summer camps or signing up for September? Pop us a message — we’d love to chat! 💌
#ADFFamily #DanceCommunity #DanceschoolBognor #BognorRegisMums #WestSussexForKids #WestSussexDance #DanceSchool #WestSussex #BognorDance #DanceBognor #DanceClassesBognor #DanceClasses #BognorRegis #Chichester #ChichesterKids ... See MoreSee Less
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There’s something truly special about starting pointe work — it’s a milestone that takes time, dedication, and strength to achieve. 🩰✨
At adf, we support our dancers every step of the way, making sure they’re ready both physically and mentally before they take that exciting next step.
It’s not just about getting the shoes — it’s about the years of hard work, passion and progress behind them. 💪
We’re so proud of our pointe dancers and everything they’ve accomplished at adf 💜
#ADFFamily #DanceCommunity #DanceschoolBognor #BognorRegisMums #WestSussexForKids #WestSussexDance #DanceSchool #WestSussex #BognorDance #DanceBognor #DanceClassesBognor #DanceClasses #BognorRegis #Chichester #ChichesterKids #PointeWork #Ballet #BalletDancer #PointeShoes #BalletClass ... See MoreSee Less
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A huge thank you to every single person who came along and cheered our dancers on 💙
Your support gave our students the chance to experience something really special — performing in front of a HUGE crowd and feeling like absolute stars 🌟
Moments like this stay with them forever. Thank you for helping us create memories that will last a lifetime 💫
#adffamily #adffest2025 #dancecommunity #westsussex #danceschoolbognor #bognorregismums #westssussexforkids #westssussexdance #ChichesterKids #performancelife #supportingyoungtalent ... See MoreSee Less
2 CommentsComment on Facebook
So much love 💕💕
Definitely ‘STARS’ every one of them 🌟🌟🌟
From age 3 to 18 — what a journey 💜
Imogen has been part of ADF since she was tiny, and this year she took to the ADF Fest stage one last time as one of our 2024 leavers.
Watching her grow into such a strong, confident dancer (and person!) has been a real privilege — and we’re so proud of everything she’s achieved.
Once part of the ADF family, always part of the ADF family 💫
#adfFamily #DanceCommunity #ADFfest2025 #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
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Thank you art of dance & fitness for supporting her on her journey both in dance and life x she has been so fortunate to be surrounded by such amazing teachers and friends x 💞
The most beautiful inside and out. Florence will miss her a lot xx
Big smiles, bold costumes, and brilliant performances 🎭⚽💙
This snap from ADF Fest perfectly captures the joy and creativity we saw all day long! From clowns to footballers to storybook characters, every dancer brought their routine to life with confidence and flair.
We’re so proud of how much fun our students had performing and how hard they worked to get stage-ready. ADF Fest isn’t just about dancing — it’s about celebrating each other, growing in confidence, and making amazing memories together.
Well done to everyone who took part – you were all stars 🌟
#adfFamily #ADFfest2025 #DanceCommunity #danceschoolbognor #bognorregismums #westsussexforkids #westssussexdance #westsussex #chichesterkids #stageconfidence #kidsshowtime ... See MoreSee Less
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Dance is for everyone 💛
At adf, we welcome all abilities and create a space where every child can shine — whether they’re dancing for fun, building confidence, or dreaming of the stage.
There’s no pressure, no auditions — just encouragement, support, and a place to grow.
We’re now enrolling for September — message us to find out more about our classes and book a free trial.
#adfFamily #DanceForEveryone #InclusiveDance #DanceCommunity #DanceSchoolBognor #bognorregismums #westsussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
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New to adf? Try a class for free! 💛
We offer free trial classes for all new starters — so your child can come along, join in, and see what it’s all about before signing up.
Whether they’re into ballet, tap, jazz, acro, singing or drama — there’s something for everyone here.
Message us to find out more and book your child’s free trial for September.
#adfFamily #DanceCommunity #FreeTrialClass #DanceSchoolBognor #bognorregismums #westsussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
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Thinking about modern classes for your child this September?
Modern is a great option for dancers who want to build strength, develop technique, and explore a more contemporary style of movement — all in a supportive and welcoming class 💜
We have spaces available from September for new starters.
Message us to find out more and book a free trial.
#adffamily #moderndance #dancecommunity #danceschoolbognor #bognorregismums #westsussexdance #dancebognor #danceclassesbognor #ChichesterKids #westsussexkids ... See MoreSee Less
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Looking for a fun and engaging summer camp for your child?
Look no further! 🎭💛
This summer we’re running two exciting musical theatre camps in partnership with Shine Time — perfect for children who love to sing, dance, and perform!
📅 Tuesday 26th – Saturday 30th August
🕙 10am–4pm daily
📍 Bognor Regis
🎪 Greatest Showman (Ages 4–8)
👑 Six (Ages 9–16)
🎭 Both camps end with a performance for family and friends
💷 £160 per child (10% sibling discount)
Spaces are limited — message us to find out more and book your child’s place!
#adfFamily #SummerCamp #MusicalTheatreCamp #DanceCommunity #bognorregismums #westsussexforkids #summerholidaycamp #dancebognor #westsussexkids #chichesterkids ... See MoreSee Less
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You don’t have to be confident to start — just open to giving it a go 💛
At adf, we welcome every child exactly as they are.
Some come through the door ready to perform, others hang back quietly and take it all in. Both are welcome here!
Over time, we see confidence grow in so many different ways — not just on stage, but in class, with friends, and within themselves.
Thinking about joining from September?
Send us a message to find out more and book a free trial.💫
#adfFamily #DanceCommunity #ConfidenceThroughDance #DanceSchoolBognor #bognorregismums #westsussexdance #dancebognor #danceclassesbognor #westsussex #chichesterkids ... See MoreSee Less
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POV: You book your little one into ballet classes at adf 🩰💛
It starts with a free trial and a pair of ballet shoes…
Then suddenly it’s their favourite day of the week.
Our ballet classes for young dancers focus on confidence, coordination and creativity — all in a warm, welcoming environment where every child is encouraged to go at their own pace.
Now enrolling for September — message us to book a free trial.
#adfFamily #BalletClass #LittleDancers #DanceCommunity #DanceSchoolBognor #bognorregismums #westsussexdance #dancebognor #danceclassesbognor #chichesterkids #westsussexkids ... See MoreSee Less
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Quiet focus, steady progress 💛
This is what a lot of dance looks like — no spotlight, just putting in the work.
Week by week, our dancers build strength, control and confidence in a space where they can focus and grow.
Thinking about classes for September?
Message us to find out more and book a free trial.
#adffamily #dancecommunity #danceschoolbognor #bognorregismums #westsussexdance #westsussex #ChichesterKids #dancebognor #danceclassesbognor ... See MoreSee Less
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One of the best things about ADF Fest was seeing everyone supporting each other.
When they weren’t on stage, our dancers were watching, cheering, and enjoying each other’s performances — from the littlest dancers to the oldest.
We loved the energy, the encouragement, and seeing how much everyone enjoyed each other’s dances 💜
This is what ADF is all about.
#adfFamily #DanceCommunity #ADFfest2025 #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
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Thank you so much to our team adf mums who gifted us a voucher to Fino restaurant we had a fabulous lunch and maybe a bottle of wine 😉 ... See MoreSee Less
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So deserving 💜💜💜
Lovely duo 💕 hope you enjoyed the wine 🤭🥰🥂🍷 xxx
So glad you ladies got to go out and enjoy - hopefully with zero things to plan or discuss xxx
Good for you ! Lovely ladies xxx
Very well deserved so pleased you ladies had a lovely evening ♥️♥️
So glad you got to enjoy a night of wine, food, relaxation and amazing company!💜💜
Love this! Hope you’ve had a lovely time! Well needed and deserved! 🥂😘
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Some challenging times for us at the moment but you can guarantee that we will always be there for each other. Forever grateful ⭐️⭐️⭐️⭐️⭐️ ... See MoreSee Less
21 CommentsComment on Facebook
❤️❤️
🥰
Adf has touched so many people! Two wonderful ladies who I am so lucky and proud that I got spend time with over the years! 😊
❤️❤️❤️
So much love ! 💞
The best duo🥰
Two of the best! ❤️❤️
❤️❤️
😍😍😍😍
Love you both!🫶🏻🫶🏻
Two wonderful ladies who my daughters look upto ❤️
Dream team ♥️♥️
My fave duo at my second home growing up xxx
💕💕💕
A fantastic duo! 🥰
You ladies are amazing 🩷 so much love for the ADF family x
What a team 🤩
The dream team! 🙌🏼🩷
Fabulous role models for our girls ♥️♥️
Pure magic 💞 Two wonderful ladies who have gone above and beyond for decades , building not only a successful dance school, but also a huge adf family that still stay in touch after all these years. You two deserve all the happiness & success. Forever💪🏼💫
So much love for this! ❤️❤️ Always xx
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We’re proud to be a place where children feel happy, supported, and part of something. 💛
Making friends, moving together, and sharing something they love — that’s what dance at adf is all about.
Interested in joining us from September?
Message us to ask about classes and free trials.
#adfFamily #DanceCommunity #danceschoolbognor #bognorregismums #westssussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
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And finally the last lot of adf fest ….. Enjoy ... See MoreSee Less
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And more adf fest ... See MoreSee Less
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more adf fest beauties ... See MoreSee Less
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Thank you Anna-Marie Alderton Photography for these gorgeous adf fest pics.
Please share on your social media, fantastic memories ❤️ ... See MoreSee Less
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Such amazing memories made....when can we do it again???? 💕
My pleasure to capture all these happy faces 🥰🥰🥰
Gorgeous photos of a great ADF Fest ❤️🙌
ADF Fest 2025… we’re still not over it! 🤯
So much fun, so many laughs, and memories to last all summer – we 100% haven’t recovered yet 😂
We’d LOVE to share more moments from the day, so if you’ve got any photos or videos, please send them our way! We’ll be posting lots over the summer ☀️📸
#ADFFamily #ADFFest2025 #DanceCommunity #BognorRegisDance #WestSussexDance #DanceFun #summermemories2025 ... See MoreSee Less
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Absolutely superb day…we loved every minute of it. Thank you everyone for all your hard work, commitment and 💜💜💜
This dance 👆 was the one that's completely inspired Eloise ! ✨
Tap is all about rhythm, coordination, and having fun with sound 🖤
Our 6–8s tap class is a brilliant way for young dancers to build timing, focus, and musicality — all while making some noise!
Whether they’re completely new to tap or have tried a little before, we make sure everyone feels welcome and supported.
Interested in tap classes from September?
Send us a message to ask about spaces and book a free trial.
#adfFamily #TapDance #TapClass #DanceCommunity #DanceSchoolBognor #bognorregismums #westsussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
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Ballet is where many children start their dance journey 🩰
It’s often the first style little ones try — and for good reason.
Ballet helps young dancers build coordination, balance, and body awareness in a calm and structured environment.
It’s the perfect introduction to movement and music — with lots of imagination, learning, and fun along the way.
We welcome new starters from age 3 — message us to ask about ballet classes starting in September 💛
#adfFamily #BalletClass #LittleDancers #FirstDanceClass #DanceCommunity #DanceSchoolBognor #bognorregismums #westsussexdance #dancebognor #danceclassesbognor #westsussexkids #chichesterkids ... See MoreSee Less
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7 CommentsComment on Facebook
This is so special 🩷
love this pic, and our special adf family 💞
So good to see them on display at the wake thank you girls xx
So special🤍
And so the leavers tradition goes on long may it last jacquie would have approved xx
❤️
🩷🩷
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Is your child ready to learn something new, challenging, and seriously impressive?
Acro might be the perfect fit 💪
Our acro classes help children develop strength, flexibility, coordination, and control — all while learning exciting skills like balances, rolls, and eventually flips.
It’s a great way to build physical confidence in a safe, supportive setting.
We’re now enrolling for September — message us to find out more about acro and book a free trial.
#adfFamily #AcroDance #DanceCommunity #DanceSchoolBognor #bognorregismums #westsussexdance #westsussex #chichesterkids #dancebognor #danceclassesbognor ... See MoreSee Less
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Thank you Vicky Edwards for this lovely article
adf is so much more than just a performing arts school.
We are a community, a family that looks out for each other, and looks after each other.
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Reasons to be Cheerful: Let's dance!
www.sussexexpress.co.uk
‘Dancers are the athletes of God,’ said that clever old sausage Albert Einstein. Cursed with two left feet, as anyone unfortunate enough to have every tried to teach me choreography will testify, ...6 CommentsComment on Facebook
Once an ADF kid ALWAYS an ADF kid is some way 🥰
Truly the best!💕
Committed, supportive and loyal girls. Truly beautiful people x
Friends forever!! 🫶🏻
Gorgeous 😇
Here here ❣️
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Did you know we offer a free trial class for all new starters? 💛
Whether your child is curious about ballet, jazz, tap, drama, singing or acro — they’re welcome to come along, join in, and see what it’s all about before signing up.
No pressure. No auditions. Just a chance to try something new in a friendly, supportive environment.
We’re now enrolling for September — message us to book a free trial and find the right class for your child.
#adfFamily #DanceCommunity #FreeTrialClass #DanceSchoolBognor #bognorregismums #westsussexkids #chichesterkids #dancebognor #danceclassesbognor #westsussexactivities ... See MoreSee Less
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Esterlee Bircham xx
Did you know we also offer singing classes at adf? 🎤
Alongside our dance and drama sessions, we run weekly singing classes for children who love music, performing, or just want to try something new.
Our senior singing class is all about building vocal technique, confidence, and expression — in a relaxed and supportive environment.
It’s a great option for anyone interested in musical theatre or looking to grow their performance skills.
Want to find out more about singing classes from September?
Send us a message and we’ll talk you through what’s available 💛
#adfFamily #SingingClass #PerformingArts #DanceCommunity #danceschoolbognor #bognorregismums #westsussexkids #chichesterkids #musicaltheatreclasses #westsussexactivities #danceclassesbognor ... See MoreSee Less
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Hello, I’ve popped you a message not sure if it may have gone in to junk.
No performance, no spotlight — just focus, discipline, and technique 🩰
This is what ballet looks like behind the scenes with our older dancers.
Controlled, steady, and full of the kind of quiet progress that only comes from showing up week after week 💛
Interested in ballet from September?
Message us to find out more about our classes.
#adffamily #balletclass #dancecommunity #danceschoolbognor #westsussexdance #bognorregismums #dancebognor #danceclassesbognor #ChichesterKids #westsussex ... See MoreSee Less
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Does your child love to dance and sing?
If so, they’ll LOVE our musical theatre summer school! 🎭💛
It’s the perfect way to keep them busy, creative, and having fun during the holidays — with dancing, singing, acting, and a chance to perform in a showcase at the end of the week.
We still have a few spaces left, so if you’re looking for something engaging and confidence-boosting this summer… this is it!
📅 Tuesday 26th – Saturday 30th August
🕙 10am–4pm daily
👧 Ages 4–8: Greatest Showman
👧 Ages 9–16: Six
📍 Bognor Regis
💷 £160 per child (10% sibling discount)
Message us to book your child’s place or find out more!
#adfFamily #SummerSchool #MusicalTheatreCamp #DanceCommunity #bognorregismums #westsussexforkids #danceclassesbognor #westsussexactivities #summerholidaycamp ... See MoreSee Less
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Can I book izzy on please x